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  1. M

    A Good Session

    I don't know, I just had a really good session with my therapist. I feel like I really connected with her and I felt really great about stuff when I left. I was actually smiling on my way out to the car and I just felt a lot of affection for her, which is hard for me to feel for basically...
  2. M

    Loud Neighbors And Hypervigilance

    My hypervigilance is so magnified. Has been since my new neighbor moved in a couple months ago. He slams EVERYTHING—like shaking the whole building kind of slamming, has parties, loud people, loud music, skateboards back and forth under our windows practicing flips or jumps or whatever they...
  3. M

    Sufferer Hello

    Hi, I’m new here. I’m not great at forums or just any social interaction in general so this is all kind of weird for me, but I read the forums so much I figured I owe an introduction. I’ve been going to therapy now for nearly a year for trauma from being sexually abused by a family member and...
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