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    Any strategies to help your Supporters?

    It is very difficult for me to imagine what it's like to be a Supporter. I'm looking for ways to make my Supporter's life easier What are some strategies you've used in your relationship for the benefit of the supporter? For instance, in another thread someone mentioned having the Sufferer...
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    Feeling alone while surrounded by people

    Hi all, I've been feeling really alone lately. I' fortunate that I have quite a few "friends" but I can' actually talk to them about what' going on. I either haven't known them long enough, don't trust them, or they just don' get it. It's really frustrating feeling like I have nobody to talk to...
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    Songs That Help You Feel Better

    So I have noticed a lot of threads about music/songs. The ones I have come across are more about how you are feeling or songs that describe you. I wanted to know if any of you have go to songs that help help you feel a little bit better. I'm trying to get away from all of my depressing/angry...
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    Sufferer My Introduction

    I'm a 28 year old male. I guess I've had ptsd for about 16 years and suffered from depression for as long as I can remember. I was only recently diagnosed with ptsd. My dad wasn't always around when I was a kid. Sometimes he wasn't bad but most of the time he would deprive me of sleep, beat me...
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    Wanted To Share A Poem

    I haven't written any poems in a long time but my Therapist thought I should give it a shot again. I just wanted to share it with you all I hope you like it. I sit upon the cold stone floor, looking for the unseen door. Knowing that there must be more, searching for something to adore. Then a...
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