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    How do I get help, too scared to talk

    I was always gaslit for everything I felt and the physical pain of my CNS attacking itself all day every day due to traumas being ignored and being told to just work harder to plough through mental health and keep a big smile on and tell a different story all the time. Now I've finally escaped...
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    Cant stop ruining my life

    Anyone else experience severe abuse within a family and then wonder why you seem to push absolutely anyone and everything beneficial to yourself away, majority of the time I cant help destroying anything good as more excuse to kill myself but in the small pieces of respite in my self destruction...
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    Relationship strain

    I feel like my relationship is straining, its feels like theres no romance and because of traumatic circumstances and the vicious exile from manipulative parents, we took on debts and rent and things quite early on. Recently I've been feeling like my trauma is creating a massive rift on the...
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