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No, I have not. I used to speak with my school counselor about things. I want to get help, but I do not know if I am ready yet. Just thinking about talking about what I have experienced freaks me out to no end. Right now I am just trying to get to a place where I do not feel that way.
For a long time I thought that my dissociation stemmed from freeze responses, but now I understand that freeze responses are their own thing and that it does not work that way. There's still a lot I need to learn about, which might be the reason it makes me so anxious.
Thanks for the kind...
Hi everyone,
I think I might have DID. Just writing that feels unreal, but something happened yesterday and I don't think I can ignore it anymore. For a long time now I have been telling myself that all of my symptoms stem from PTSD because the alternative has been something that terrifies me...
Hi,
I need help coping right now. I had a flashback during the night, which prevented me from sleeping, and now I cannot for the life of me relax. My entire body is so tense that it feels like stone, I'm anxious as hell, and I can only see danger no matter where I look. It has been like this all...
@OliveJewel I just got Netflix recently, and it was one of the first things I watched. I was surprised by how much I liked it! I didn't know about "Cunk on Britain". I'll have to check that out at some point :)