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    Pilates, yoga, swimming, singing for PTSD

    Hi, I wanted to say to anyone who is feeling extremely overwhelmed by the stress that I have found a program that my psychologist set up for me very helpful to slightly reduce the feeling of overwhelm and get more into the present within literally a couple/three weeks, at least for me. So I...
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    Chronic PTSD

    Hi, my name's Eleonora and I am 20 years old. I have had PTSD for 4 and a half years and have not managed to cure it yet, but can manage some symptoms. I have read a lot about people who finally processed their trauma and got over it and it sounds like many had to stabilize or that many...
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    Abilify for PTSD

    Hi, my psychiatrist has me on Abilify. Has anyone taken this drug for PTSD? What is your experience? Thank you!!! :)
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