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5 a.m. I woke up straight out of bed panting as if I had just ran a marathon, heart racing fast and all I can hear is my heart beating and the sound of my breath, tears start running down my face and all I can do is roll on my side and cry myself back to sleep. Is this what PTSD sufferers...

It's official. After a long year of crying, wondering, researching desperately to help the person I love the most with understanding his PTSD and making sure I can give him the best love and support I can is over. After a long time of no contact and the space I thought he needed I decided to...

According to Wikipedia: Jealousy is an emotion, and the word typically refers to the negative thoughts and feelings of insecurity, fear, and anxiety over an anticipated loss of something of great personal value, particularly in reference to an existing connection. So This is the emotion I am...

I found an awesome book to help up supporters with our soldiers who suffer with PTSD called (Love Our Vets Restoring Hope for Families of Veterans) by Welby O'brien. It's pretty awesome so check it out or visit her website which the web address is the same as the book title. Best wishes. xoxox

Waiting for the right moment to know when I can message him. My palms are sweating, my heart racing, my thoughts running a muck and I'm partially feeling like I am going to explode with insanity. I look calm and well put together on the outside but on the inside I am crying and feeling so...

For those of you who suffer with combat PTSD....What can a significant other do to comfort you? I feel like I always say or do the wrong thing. He gets upset even with the tone of my voice and my facial expressions. He said "you are not very comforting" but I don't know what to do? I didn't...