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My anxiety was almost non existent for about 3 weeks after i finished counselling for the year and I felt great. Then I see that there have been a lot more quakes than usual and now I am terrified. The knot in my stomach has returned and my stress caused chronic headaches have come back and I...

I have PTSD from earthquakes. So for some reason NCEA (the New Zealand schooling system) thought it wold be a great idea to make earthquakes part of school curriculum. I have had to study earthquakes in science and geography and now have I exams. I was studying for my geography exam last night...

So obviously I am here because I have experienced a traumatic event. In my case, 3 major earthquakes and hundreds of small ones. I keep having nightmares about new traumatic events in places that I go to regularly: school, home, the pharmacy and gym. Sometimes they are about earthquakes, other...

I've had anxiety from earthquakes for over a year now. I went to the counselor at school and she said "you're safe now, get over it". Here I am almost 2 years later only just getting professional counseling. I never reached out for help because I couldn't express how I felt. Too many years of...

In the last few week I have been having these things I call "day mares" (like flashbacks that haven't actually happened) about suicide. Its causing me late night panic attacks. I have never done any physical self harm beyond intended over exhaustion and have no interest in it or suicide. I'm...

Was in 3 major earthquakes at the age of 12 and 13. Only started developing anxiety after moving cities.