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  1. I

    Finding A Therapist

    I know absolutely nothing about this. How do you find a therapist? What is a good therapist? What should I be looking to avoid? What I'm looking for basically is an answer to this question: "When you decided to work on your mental health, how did you even start?" I really don't...
  2. I

    Timmy's Big Jumble 'O' Mental Fuzz.

    Hi all. I don't really know where to start with all of this. I've never been formally diagnosed with anything, however, I know that I'm tired of feeling like I feel. I know that I'm suffering from depression and though I don't really want to admit it, an anxiety disorder of some type. I'm...
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