• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. B

    General Ptsd Break Up

    Tswevnz- thank you for that. I struggle a lot with my anger at him and my compassion for him. It's sometimes hard for supporters to know where conscious choice plays in some PTSD issues, especially isolation and avoidance. I know my anger is real, it is mine and it's valid. However, it doesn't...
  2. B

    General Ptsd Break Up

    Therapy can be very good for supporters. A breakup by avoidance is not like any other breakup, in my opinion. I'm now in therapy to deal with it all. You have to look after yourself. And a lot of us feel we can't talk about it, either becaue it isn't ours to tell or because it's so hard for...
  3. B

    General Ptsd Break Up

    I still fight with myself over if I had done better, given him more time, not tried so hard... But, at the end of the day, we do our best. Love can't make it better, sometimes it is just another stressor. It's not your fault. It's not his fault. I believe, a lot of the time, it's not a logical...
  4. B

    General Ptsd Break Up

    I'm always here if you ever need to talk.
  5. B

    General Ptsd Break Up

    As someone who has been through something similar after an almost 3 year relationship, I feel your pain. Even if they tell you isolating isn't about you, it hurts when the person you love suddenly cuts you out of their life. It hurts desperately. And some just can't explain or tell you they need...
  6. B

    Relationship Wanted So Much To Be There For Her

    PTSD does not, in my opinion, follow the same or similar instincts or patterns as non-PTSD issues. I believe I have fairly serious trust issues based on my past experiences. To a certain degree I can identify or recognize the fight or flight responce. But, I think, it's like comparing treading...
  7. B

    Should Your Therapist Have Certain Things In Common With You?

    I am not a PTSD sufferer, but am in therapy and was a supporter and I believe it is different for everyone. I believe if you have serious issues or triggers involving the opposite sex, I would think a same sex therapist would be easier, but it will never be easy. I don't think anyone can find...
  8. B

    Quitting Therapy.

    Please be careful going cold turkey with your meds. Stopping most SSRIs and SNRIs suddenly can lead to sever withdrawl. Please be careful. I wish you the best.
  9. B

    Fmla Leave Request For Cptsd

    Most companies allow a total of 13 weeks, but most companies require that any accrued vac be used to cover pay. Otherwise, FMLA is unpaid, it just guarntees your position or " a comprable position' within the company. You need to read your handbook, but 6 months turn around is unacceptable...
  10. B

    Relationship How To Let Him Go?

    Something about the sudden disappearance/ avoidance/ no closure - good to gone- breaks you. Or, that's how it feels to me.
  11. B

    Should I Let Go For His Sake?

    "Do you or anyone else on here have problems with clamming up in conversations? I actually have no idea how to keep this friendship going right now because I can't communicate with him at the moment. My whole life currently seems to be filled with my trauma (I have had several severely...
  12. B

    New Kitten

    So precious!!
  13. B

    Relationship What The Heck Do I Do Now?

    I wanna say, yay, go fo it, but... My ex was all you described in year one and then life got more stressful and he slowly started closing up. I don't remember, is your guy currently in therapy? If so, maybe another chance is possiblthe If not, I'd say be careful. PTSD seems to cycle for a lot...
  14. B

    Relationship Would It Be A Bad Idea?

    If he actually said the words to break up with you, then I think you need to leave it alone. Just my opinion. You can text him, but no answer or a negative one would be pretty common with PTSD. Retreat or attack, fight or flight. Just my experience as someone who spent 2.5 years with a sufferer...
  15. B

    Relationship Spoke To Me

    KyGirl- I'm sorry. I understand and I think you made the best choice you could given the situation. It's such a risk to trust someone once, but when they break it... I just think there is no going back. Sorry for how difficult it must have been for you. Hug.
  16. B

    Relationship Spoke To Me

    Yes, slowly...
  17. B

    Relationship Spoke To Me

    For those who know my story, you'll understand. For those of you going through a similar situation - you aren't alone. Christina Aguilera's new song "Say Something" Say something, I'm giving up on you. I'll be the one, if you want me to. Anywhere, I would've followed you. Say something, I'm...
  18. B

    Relationship Lose Lose Situation

    I've been going to therapy lately after the final isolation and abandonment from my ex-sufferer and she said something that finally clicked to me. I was talking about I actually feel guilty when I feel anger at him considering what he is suffering, his PTSD. She looked at me and said, you're...
  19. B

    Nelson Mandela Has Died

    We have so few real icons these days of what people are capable of, can become, can represent. So sad.
  20. B

    Relationship Hold On Or Let Go?

    Letting go of that hope is so hard. Yes, I call my ex-sufferer, my ex, but the hope clings. It makes the pain worse, that hope. Some days I think I've finally let it go, but it creeps back slowly. It just seems to intensifies the pain and my emotional rollercoaster starts again. I know...
  21. B

    General Feeling Foolish

    Nope, neither of you are alone. Aj1 - so much of what you said is so familiar. ((hug))
  22. B

    Relationship How To Let Him Go?

    That quote is so spot on to how I'm feeling right now.
  23. B

    General Feeling Foolish

    In my experience, you worded that perfectly. That is exactly how I feel with my ex. Break-up by avoidance/ isolation/ retreat has made me question so much about the relationship, about him. I try not to, but it is human nature. It is the worst part, in my opinion. The fact that I could so...
  24. B

    General Is It Normal For The Sufferer To Isolate Themselves From Just You And Not Friends?

    I understand. One of my issues with just passively accepting the silence is that I don't want to be another person who just gives up on him. If I am wrong and it is more devisive in nature, and not just PTSD related, which just doesn't follow my 3 years of knowing him -- I don't know, for once...
  25. B

    General Is It Normal For The Sufferer To Isolate Themselves From Just You And Not Friends?

    I understand, my boyfriend of almost 3 years, or ex ,is long distance and just stopped responding about 5 months ago. No goodbye, get lost, or anything. It's really hard. Feels like a death and I don't know how to handle it. I try to leave him alone, but sometimes I text. He never responds. The...
Back
Top Bottom