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I'm not whiner, iv been happily single for 3 years. But sometimes, I feel like an outcast. I meet a man, and then find something wrong before the guy can even get a date. I have so many red flags that no man can add up. Protection I suppose. But deep down, I wish I wasn't scared anymore, I...

Why am I so angry? Today I woke up completely angry at nothing, and everything! I know I have been having dreams about him, some where we are back together, and to me those are nightmares! What is my dream self thinking? I wake up entirely angry. Yesterday I was feeling It coming on, self hating...

I push them all away, so why does It hurt when they go?

I had to block a guy I started dating because he wouldn't take no for an answer, after I found out things about him that are on my red flag list. Luckely I was smart enough to wait and I didn't sleep with him. But he didn't like me telling him I didn't want to hang out anymore, he...

I haven't dated for three years, the PTSD isolated me from everyone. I just started talking to a man and we have hung out a half a dozen times or so now. (No sex yet, I'm trying to get to know him.) I met him at work and he seems like a very nice person, and we chat everyday all day when...

Dearest can opener: I really thought we had a good thing going, I know they told me you were cheap and probably wouldn't stay long, but only 3 months really? You couldn't stay longer than that? At first you were so good to me, slicing right through cans like nobody's business, now my hand is in...

Lost in the words When the days get to long, and the nights are endless, Sleep never comes, only once in a while, Bad dreams invade the mind, and startle the soul Fear has crept into the night, and a release needs to be made, put my pen to paper, so my mind will be at rest, All the...

Be still and be safe in my arms, you will not be harmed anymore. Calm the madness inside your head, I am here. Stay inside this place with me, in the calm and the quiet, my hands are warm and do not hurt, put your hand in mine, feel the kindness in my heart. Your soul is reaching out for...

Victory is mine, you can't take Away who I am again, Love is not pain, it is Everything your not, and I will Never let you hurt me again, Trauma will empower me,even In my hour of darkness I know Now I am powerful, and in the End, I'm the keeper of my fate.

Oh how I wish to sleep under these covers forever, safe and warm, like a child who has a false sense of security, if I cover my head Nothing can ever hurt me, My heart beats fast, but I'm so warm, a shroud surrounds my body, in my sleep I can be anyone, I will see the nightmares, but to me...

I have let go of my former life, pictures, furniture, clothes, places, people, everything that tied me to it, to him. To my whole past. I have closed the door in hopes it will somehow disapear. It resurfaces in my panic and my fear. Ignoring it seemed to work the last time. Or did it? I...

I do not respond to any medication well, my body has never tolerated prescriptions. Does anyone know of any natural way to cure anxiety, or at least lighten the feeling? I know about exercise, but are there any paticular foods that can help? I'm suffering day and night, I'm at a loss....

I see him everywhere, not really his physical presence but a car like his, a voice like his, a laugh, a song- my daughters eyes- they are his. My heart races every time I think "it's really him, he has found us!" A sound in the night, a honking horn, a bang, a dog barking- I never wanted to...