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  1. siniang

    Unsure on diagnosis

    Did you *never* have those symptoms or do you not have them *now* (and for a while)? Also, not sure whether NHS uses DSM-5 or ICD-10/11, but look at the DSM-5 criteria ... pretty much all of the criteria require you to have ONE or maaaaybe TWO of the symptoms. And it talks about "persistently"...
  2. siniang

    Unsure on diagnosis

    By whom? As in: - why is it up for debate? - who initiated the debate? Yeah, I stumbled over that, too. Seems odd. Couple things, wile admitting I haven't spent time in your diary for a while, Chrissy. 1) You have been diagnosed with (c)PTSD not only once, but twice. 2) You have a history...
  3. siniang

    PTSD from cheating, partner breaks up with me.

    Not going into whether cheating and/or a really bad breakup can or cannot cause PTSD, but just wanting to put out there that vvv broken heart syndrom is an established thing. So yes, I do think something like cheating can “break the brain” given the right combination of specific circumstances...
  4. siniang

    How did this go from DBT to The Secret?!

    🫂 After all you've said about this, I think this was the right decision. Still sucks, though, and I'm really sorry for you.
  5. siniang

    Everyone's trying to manipulate you, no one is sincere

    I've been subjected to years, if not decades, of my grandparents and to some extend a couple other people in authority positions (teacher, sport coach) trying to emotionally/mentally manipulate and gaslight me. Not necessarily consciously on their part, but vehemently nonetheless. I say trying...
  6. siniang

    A thread for scientific nerdiness

    YAY science! https://www.nature.com/articles/s41591-020-01206-4
  7. siniang

    Clenching Teeth: c-PTSD or Anxiety?

    Wait, meds can cause it, too? Those that are supposed to help you with symptoms/disorders that (can) cause the clenching in the first place? As in ... you're damned if you don't, you're damned if you do? I have a constantly locked jaw. Permanently. Not just in sleep. I think I grind in sleep...
  8. siniang

    Traveler by heart; homebody by force of Covid: A thread for Would Be Travelers

    You just made my day :D Not an RV person myself - though a grounded traveller - but reading with interest
  9. siniang

    PTSD risk factor confirmation bias?

    Thank you @ruborcoraxxx and @joeylittle !! I'll reply in some more in-depth after my system's seen some sleep. But one thing that kind of "ting-a-ling"-ed right now when reading your reply... vvv I have more events that - at least I think, but of course could be totally wrong - technically...
  10. siniang

    PTSD risk factor confirmation bias?

    So, this is something I've been ruminating about on and off. I know it may have come up in discussions on here before, but I don't remember. One of the sorta "mantras" surrounding PTSD is that "experiencing trauma" doesn't automatically lead to developing PTSD. As far as I know, we still don't...
  11. siniang

    Is it normal to never get visual flashbacks?

    In addition, there's no requirement of how often the instrusive symptoms need to occur. During my diagnosis process, when asked about trauma-related nightmares, I replied with "Yes, but I don't have them often" - to which T immediately replied with "Don't need to". I think, just as with...
  12. siniang

    Open windows >>> hypervigilance

    And screens! It’s not super common to have screens in my country, particularly not permanently ones, and I don’t recall screens being common from my time in NZ, but that’s something I’ve really come to like in the US that most windows have permanently installed screens. And somehow my mind...
  13. siniang

    Service dog handler lobby

    ESAs just completely lost all flying privileges, so flying an SDiT as an ESA is no longer an option, unfortunately
  14. siniang

    Service dog handler lobby

    Has any of you had to (air) travel while still SDiT? And yes, I know that most airlines don't recognize SDiTs and that SDiTs don't have PA (unless there's specific State laws stating otherwise for that specific State). Question not posted in Q&A thread as that one is closed. Mods, feel free to...
  15. siniang

    Emotional Support Animal corner

    And American follows suit ... https://abc-7.com/news/2021/01/05/american-airlines-to-not-allow-emotional-support-animals/
  16. siniang

    Service dog handler lobby

    I probably should've taken time to word things differently/better. Because while I didn't spell it out, I was already thinking this ... vvv I didn't mean to imply "go to youtube and follow the first video you come across. Sorry. However, youtube IS a great and free source of (professional)...
  17. siniang

    Service dog handler lobby

    Trying to get away from following single individuals on IG ... Can any of you recommend good SD groups on FB? I realize you might not be willing to share because it could potentially impact your anonymity. And I'd totally understand. But no harm in asking, right? :) (When looking for social...
  18. siniang

    Service dog handler lobby

    Nope. That's not the requirement. The task must help with your disability/be specific to your disability. You do *not have to* be disabled to the point of not being able to do the specific task on your own, completely. (remember, the ADA definition of "disability" allows for remission and/or...
  19. siniang

    Service dog handler lobby

    No personal experience myself (yet), but check out youtube as a start. There's a lot of helpful videos with tips out there. I guess for owner-training a really crucial first step would be to a: a) really focus on obedience. However, since she's a retired K9, I'm certain this point is mute...
  20. siniang

    What apartment or house features do you need to feel "safe?"

    I prefer not to live ground-level ... although I have lived ground-level for the last 15+ years (not by choice). If I ever move to an appartment building again, I will make sure to get an apartment that is at least 2nd floor if not higher. I prefer high-high, too (because view), but with a dog...
  21. siniang

    Emotional Support Animal corner

    Yes, I may bring my PET... (as per now airline policy) I have a history of spending the entire 7ish hours of a trans-atlantic flight curled up as a ball, whimpering, thanks to a severe anxiety attack triggered by major turbulences. My PET cat I had with me would have majorly helped me, had I...
  22. siniang

    Emotional Support Animal corner

    With all due respect, Rainman .... but please read the quote again. You obviously didn't understand the problem. We're talking about LEGITIMATE ESAs, not frauds. Not trouble-makers that are real threat to SDs. This is not about your alleged ESA-peacock or Fifi who bit the flight attendant...
  23. siniang

    Emotional Support Animal corner

    Jesus f*cking Christ, btw. ... from the article... The disability community is disability advocacy's biggest enemy. Seriously, what is it with all this gatekeeping...
  24. siniang

    Emotional Support Animal corner

    FUUUUUU....K https://www.usatoday.com/story/travel/airline-news/2020/12/29/alaska-airlines-announces-emotional-support-animal-ban/4076988001/ I was silently counting on Alaska of all airlines to *maybe* keep some sort of ESA policy because I always experienced them as the most pet-friendly...
  25. siniang

    2021 Is Gonna Be Better! (Goals, Aspirations, & Anything You’re Looking Forward To)

    - I want to travel again. I need to get off this island, which basically echos SRG's sentiments of "getting out of this f*cking house" because for me it's quite literally the same thing - Graduate (end of 2021) - Dog (summer 2021) - I really would like to get a better hang on this chronic...
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