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Hi everyone You can tag, that is fine. you od not have to PM, It is more about just writting something nice about someone one here you value, or respect, or like or anything really. :) The aim really is for people to read and see positve things about themselves which will help boost...

It is being hotly debated and protested in the UK. At present there has been weeks of protesting at Balcombe. The council there admitted giving them a licence even though they new nothing about Fracking. It has be debated about the environmental effects as well as the affects on water...

HI Everyone In this game, everyone Puts there own name and then a name of a person on this site that they have some communication with on this site. Each person must write out a phrase or words on each name that describes the individual whose name is displayed. The person must not comment...

PS, I think as long as you communicate your feelings it doesn't matter how you do it. Writing them down can really help and I actually prefer that method. That is why I like it on here I think and find this theraputic. If you think about it a lot of people communicate like this through...

Hi sharky Yes I found that learning what assertiveness means has really helped me too. It has helped me realise that I have rights and needs too and I am entitled to look after them, whilst respecting others needs and rights too. :) I have not got a book though I found this online...

I get very passionate about things too. But if someone laughs at something I do, like you said in a mocking way, I try to laugh it off and accept that they obviously do not have a valid argument due to their lack of understanding and so they make light of things and joke around instead...

I am so pleased to see that those pieces of shit have been given the death penalty. I hope that it will highlight even more that rape is not acceptable in anyway, shape or form. It is a good day for the victims. It will take a lot more to change the attitudes of some in India but it...

Yes I understand that things like this can be great triggers each year for those who have suffered directly or indirectly by these things. But I like to see it as a reminder, as a learning curve, as a mark of respect to those who have suffered in that it is not forgotten and neither are the...

Best wishes for YOUR future :) It will be OK you know :) Take care and we are all here for you when you need it. :) Saffy :) wow thats a lot of smilies lol ;)

Best wishes for YOUR future :) It will be OK you know :) Take care and we are all here for you when you need it. :) Saffy :) wow thats a lot of smilies lol ;)

It seems to me that you feel you have no control when it comes to meeting them. You can control what you talk about and what you disclose, you know. If you choose not to talk about it and say firmly that you do not want to talk about it but are here just to relax and have a bit of fun...

Got mad with city link today after they managed to ruin a saddle I was posting by covering it with chlorine. Not pleased at all and very disappointed to have to tell the poor women who bought it that she could not take her horse out this weekend after all. :( Saffy :)

It sounds like she is quite selfish and does like to make things about her. By telling your BF etc that she has sleepless nights ect sounds like attention seeking especially as her response was not of someone upset about being ignored but rather annoyed at not being paid attention too. Does...

I think you have answered your own question. Firstly, I think you need to validate your own feelings and let him know calmly how you feel and what the solution is. YOu cannot remain feeling like this and the anxiety is going to get worse if you do not do something about it now and...

I hate people who talk behind others backs. I always think if you have something to say do it to my face or shut up. And if they cannot say it in front of me then it is mindless gossip and I should not let it or them bother me. Sometimes I even think well if they are talking about me...

I understand that. SOmetimes I sit and wonder why it is that I appear more considerate, more caring or have more time for others than they seem to for us. I often think when consoling or helping someone if they recognise this as well as their focus on their current problems. For us it...

Is there anyway you can take him to a session with you Greenwaterbaby as I feel you both need to address this so you can move on. The anxiety of telling him has gone now and been replaced by another one. As a couple it will help you to both be able to discuss this further. And you have...

Hi Sharkey I understand what you are going through. FOr me it feels like I am not grounded anywhere, like there but not really part of it. But I also relate to people saying they are best friends and then not being there when you need them. It is very confusing eh. Are they friends...

I think by Sunday we should know the report from UN. If it says it was chemical they will still not be able to say for sure who dropped it. Whether the traces of it can be pinpointed to a particular group is doubtful. If however, without a shadow of doubt be proved that it was asaad who did...

The public and other MPs voted against it and for democracy sake Cameron had to back down. There are different points of view all over really. But it seems for the majority of UK public we do not want to get into another illegal war like iran. We also seem to want to steer it towards a more...

Thank god that we have over come Camerons aim in bombing syria. They have finally seen sense and waiting for UN reports. It is said that they now do not think it was assad but terroists. I am appaulled at being governed by Cameron and his relative and close friend cronies. This has to...

I do not think going in with more guns and armoury is going to solve anything. It would need to done in talks and action to over throw the current government and leader of the military and lead through a non religious motives. Using the military then to clear terrorists out of the...

Hi CBX9 It sounds like you have a good father who is really trying to understand you. I think you see that in him too even though sometimes he might frustrate you, maybe. I feel all the time when reading your posts and chat that you are a great person with lots of good qualities. I'm not...

Hi CBX9 What I got from reading it is that even though you want to get better sometimes yearning and craving for it and trying to forget the past you forget to focus on what is going on in the present moment. I suppose you have to learn to live and be happy in the present moment then the...

If I could I would give everyone on here who needs a big hug and tell them everything will be ok. Saffy :)