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To be true

Well I have confession I keep comfort eating. On Monday I was so focused but last couple days I've been struggling. My mood is so low and looking after myself is hard work. I couldn't drag myself out bed this morning so my routine went to pot. I dragged myself for small 3 mile run tonight but...

I have no hobbies except for exercise. At moment nothing interests me im a hermit, even my usual exercise hobbie is fading no enjoyment anymore. Everything hobbie wise is a chore, motivation is lacking. Id like be artistic like some you, ive never had artistic bone in my body lol.

I am still really struggling on the food front, i have cut the rubbish out since yesterday. I have had cheese last 2 days though argghh at me. I love soup, crusty bread with bit cheese on it tut tut. I am still ticking over with the exercise its a chore at moment, i don't enjoy it like i use...

Cath belated birthday wishes, only just logged on and seen this. Hope you have a very happy birthday !!!

Like someone has said there was a warning issued last year in august i think, that stated doses above 40mg could cause increased risk of heart rhythm problems. Saying that a psychiatrist still wanted to up mine to 60mg but i refused as i was aware of the warning. I am now however back on small...

I went on citalopram 3 weeks ago, previously been on it and worked wonders for my anxiety but dose kept increasing and never lifted the depression. Here i am again back on it and again helping anxiety but my mood is still low. Currently on 20mg, one thing i am experiencing is extreme...

Hugs being sent to those who need it. I am feeling exhausted today, totally wiped out. Getting frustrated don't know if to stop the antidepressants as thinking they may be making me feel so tired. My mood is low and i just haven't the energy to be bothered.

I would of loved to Join you both and meet you both. However i have an appointment on tuesday and won't be back in time. Plus i think at the moment it may just be too much out my comfort zone. I will definitely try to make the next one.

You're all doing great, I really need to join you all. I have piled weight on due to comfort eating. I'm in bad place mentally and have physical stuff going on so I've been reaching for food. However it's only making me feel worse about myself but I just can't seem to get in track. So maybe I...

I am sleeping too much at the moment, changed antidepressant last week as new one meant be more stimulant. Up to now though i am still sleeping every given opportunity so i havent gained any benefit yet from the new medication. Hope works soon.

I recently went back to work after being out of society for over a year. Its hard, I to dread the how are you doing even though people don't know me where I am that makes it harder because I feel I have to put more front on. I have been asked few times how I am doing in relation to the job and I...

Kp well done, dusting yourself off and starting again takes some doing. I am trying to get on the wagon of healthier eating struggling lose weight since been on antidepressants. I was good for about a week but have fallen off wagon with comfort eating so know how easy is to fall off, getting...

full english :)

((((((((((((((for everyone struggling and also for those who arent and around to support others ))))) I am feeling unwell at moment weak, dizzy etc not sure if it change in medication or something else. Either way the exhaustion reason for changing meds along with my low mood isnt shifting...

I feel a bit more focused since changing my medication a few days ago, i am trying to get myself out of this hole. Feeling very dizzy and bi dissociative though hoping it wears off once kicks in.

to carry on

I am stuck in a dark hole, first appointment with psychiatrist next week to try and sort medication. Hence i havent been around. Hugs to anyone who needs them and hi to everyone until i return again.

I have been taking citalopram for 5 months now and have been at 40mg stage for about 8 weeks now. Whilst it helps somewhat with anxiety I'm still here 5 months later with really dark periods of depression that affect me greatly. I to have taken steps back recently like kimba, I started becoming...

I feel fat ugly digusting and useless. Fed up of being so pathetic someone i think alot of got married today and i would of loved to have gone on her special day but i can't bring myself to be around lots of people from work, despite a close friend from there going who i know would watch out...

Hugs to all needing them. I feel lOst in deep state of dissociation at the moment.

I feel very lost unable to bring my head back, damn you stress feel ill with worry.

Fabulous news, made up for you. A little bundle of joy to treasure, lots of precious moments to Come. Congratulations !!!!

Yay the sun is shining hope its shining there for you. Have a great time thinking of you all.

Whoops a daisy