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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I'm feeling good.

Finally accepted that i needed to do something about how I'm struggling at the gym and asked for someone to revise my programme. This is a difficult thing for me, including having to talk about health/impairment. The appointment was today and it turned out that the person who I saw had one of the impairments I do, and was so nice generally I felt completely relaxed and motivated again.

I also have building problems in my home, but a company I know and trust are sorting it out. It's a huge relief to have people I feel OK about coming in to do the work - they have company vans, uniforms, tell me in advance the names of who's coming and ring up about an hour before they arrive. I think they do this generally for good customer service, but am tempted to suggest they should market themselves to people with PTSD!

Feeling grateful for sensitive, professional and helpful people.
 
My head feels like it's splitting and my heart is ripping up for my loved ones, emotionally I feel teachable and totally open to not putting my foot in my mouth. (Not as easy as it sounds when it comes to my child.)
Here's where I become the kind of mom that wants to jump in the middle of things "fix it", however, I've been here once before with him knowing that my playing that role is wrong, teaching him that I don't trust he can handle his life when I know he, more than anyone I know, is more than capable.

My head is splitting, am I grateful for one week of pain free joy, damn straight!!! Hopefully this will pass soon. Hugs and healing thoughts to those who suffer.
Rain
 

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