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That's right, allowing yourself to be with people who accept you for who you are, can and will help you think more positively and heal.

Because the very foundation of your life has been based off a lie and now you don't even know what is the truth anymore. You have been taught that love is something that you have to give and give without drying out. That's not true. Love goes both ways. It is your time now to be loved and...

I know how you feel, it is hard for me to stay in a new job after 5 months working, then I just can't stand it anymore. It's like everyone is watching you and you feel this pressure to perform perfectly and one little mistake feels like the world is going to end. :bag: Love yourself for getting...

Thank you for the reminders that we are not our illnesses, they are just our experiences. What has been the best thing to help you guys cope? I find playing music, taking my medication, and taking care of my health helps. You guys are very strong!

You are not alone. I went through a similar upbringing and I have experienced this anger as well. There are a few things that have helped that could be of help to you. 1. Your validation - You matter. What you have to say is legitimate and it is the truth. Feel your feelings. Think your...

Thank you for the warm welcome! I look forward to getting more familiar with this forum:)

Thank you for your caring kind words they truly mean the world! I am currently unable to get therapy but I am taking 5mg escitalopram. I take half because 10mg makes me woozy...I am supposed to take prazosin at night but the sleepiness lasts all day the next day. The 5mg is what's helping for...

Hello there. I was diagnosed with ptsd, adhd, bpd, anorexia, and a learning disability 2 years ago. However I've been suffering for decades. I was raised in a cult and isolated by narcissistic family, so I struggle a bit with confidence to come out of the shell. I have nightmares every night...

A couple years ago I finally went to get some help and ended up getting diagnosed with c-ptsd, bpd, adhd, anorexia, and a learning disability. Does anyone else here have similar diagnosis?