Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
First day of therapy. I'm not sure how much I will disclose as I'm still trying to process it all but i think it went well...she is a woman and that makes me comfortable. She asked me what I was expecting to gain from this and what I could expect from her. And then of course small amounts of...
For me, its kind of a bit of both because the past has greatly affected my present in immense way but present happenings that remind of things that have gone on in the past cause me to feel suicidal. Its the feeling of things will never change or im stuck and I'll never get out of this sh*t...
Wow. I'm sorry about what you went through with your mom :/ I can relate in so many ways and i wish I could articulate my thoughts properly but after reading your response and contemplating what you and Eve have said, I haven't been able to sleep. Its like a whole new door has been opened. I'm...
Yeah I agree with you and you make a good point. I think its easy to get caught up in feeling like the only one sometimes when you are hurting and I come from a family where no one talks about anything and thats not how I operate but a lot of the response here have opened my eyes up to a...
you're not alone. I struggle with terrible anxiety and depression on a regular basis all the time and it is definitely hard. I'm so sorry you're struggling right now with everything you're going through. its never easy but I'm hoping that you keep reaching out, especially on these forums, and...
A year ago, the first day I was going to drive myself to college on my motorcycle, I got in a horrible crash that resulted in the loss and replacement of a body part. I stopped driving myself for a long long time afterwards but today, today I got back on and drove myself to school safely. I...
Hi there, it seems like you have so much on your plate right now and I am so sorry that you are facing what seems to be the world with no help. I really hope you are able to find affordable housing for you and your son, and also regain strength to continue bettering yourself. I can only imagine...
*hugs* @Anrish its going to be alright..
I am feeling the same as you and could use a hug. nightmares, anxiety and stomach pains the morning I go back to college
Wow, you really are in a tough spot. I really empathize with everything you are struggling with right now. You're much stronger than you think you are for hanging in there and continuing to keep going. I wish there was more I could do. Please take care of yourself and your wellbeing the best...
Thank you so much @ladee for your kind words and reassurance and encouragement. Youre right we dont give ourselves enough credit for constantly fighting an uphill battle. Know that I will definitely be waiting for you when you emerge from your next one, and thank you for being here for me. Hugs...
Ugh, I know exactly how you feel. I meet with a potential therapist later this week and am hoping to reach some kind of breakthrough. Its hard knowing that youre the only one who can get yourself out of it when you don't know how. But at least we're going through it together. Sending kindness...
The fatigue and aches. Literally have had no energy to even clean my house or do my hair. My sister had to deep clean everything because I just didn't have it in me to do it. It took everything in me to take a shower yesterday.
The over and under eating. The sleep disturbances. The sadness, the...
We're all here for each other @Purpose_ and your not wasting anyone's time at all. If I know anything about this support group is that they are the most accepting, and they will listen. You can verbalize your thoughts and emotions without judgement.
From what you've disclosed you say you're...
I go through this sometimes as well. One night I was so afraid of someone breaking into my apartment that I went to sleep and had a terrifying lucid nightmare about someone breaking in and harming me;woke up sweating and screaming and the only thing that calmed me was calling my sister at all...
Hi, I'm sorry about everything you go through. It truly is possible to repress things like that for years, and I know how scary it can be to process all of your feelings and past trauma when it begins to surface. I dont know if this will help or not, but my advice would be to keep seeing your...
1.) how did I gain 20 pounds? Depression? Food?
2.) to smoke or not to smoke
3.) no nightmares last night but also no sleep
4.) am I really about to be starting work and school in the same week? Sheesh
5.) I'm stressed
Hey there, thank you for opening up about your experiences. I was blinded by my own hurt and feeling alone that I never realized just how much my other siblings have suffered, If they have suffered at all. I'm so sorry about everything you've went through and are still going through and hope...