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    Trigger Warnings And Trigger "words"

    THIS is literally EXACTLY what I am talking about. I can understand general triggers across a group of survivors/victims, but I had posted on my blog a picture of me when I was thinner, and I got an anonymous message requesting that I tag "pro-anorexia" posts because they're triggering to them...
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    Trigger Warnings And Trigger "words"

    @Spiderallis I try not to generalize it, as I use trigger warnings, and not all of us have Munchhausen. If you don't like to associate with people who use trigger warnings, that's fine, but we're not all trying to avoid recovering. For example, I started out my blog without trigger warnings...
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    Trigger Warnings And Trigger "words"

    I use trigger warnings on my blog, just to be safe, but honestly, it actually helps me a lot to read stories similar to mine (even if it makes me feel extremely extremely uncomfortable). There was only one instance where I was extremely triggered by a tag someone used, and the only reason for...
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    Supporter Hello Please Help

    I think you need to understand that PTSD is a very long, hard process, first. She can get help, and continue to work hard, but let me be clear: it won't make what happened to her disappear. Don't let this ruin the fact that there is hope. She can still continue to work towards being as...
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    A Bit Of My Story

    @Sally sue - It's okay :) you didn't minimize it. It's just me trying to wrap my head around what happened to me. It would be easier to have a word other than bullying for it. Other people can say "I was raped" and summarize it quickly. I have "I was bullied" and I feel like it's almost given an...
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    No More Money For Therapy

    @greenleaf, this made me smile. Yes, it's funny how people use "high functioning" in regards to people who have PTSD. From these forums, it appears to me that we're all pretty "high functioning" in terms of acting normal and continuing to live life as normally as we can, and yet we're almost put...
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    A Bit Of My Story

    @Solara, seriously, thank you. I don't know why I said that she said "me too" because it wasn't exactly that. She compared my trauma (vaguely) to those who have been raped. She's also (on various occasions) noted that "bullying happens to everyone" kind of thing, and has referenced to her own...
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    A Bit Of My Story

    @Solara, yes, people can be very insensitive. You're not going off tangent at all. I appreciate you sharing a bit of your background with me. First off, I think no matter what happened to you, you deserve to determine what you call it. I really hate when people try to minimize shit like that...
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    A Bit Of My Story

    I've been struggling a lot lately, because of these issues. Anyways, I had a hard time recognizing some things lately, mostly that my trauma has been compared to others. This is what gets me about trauma (sarcasm here), it's always that someone else has it worse. It's not just bullying to me...
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    How Do I Handle This?

    @FindingMyself88 gosh, tell me about it. I've been having boundary issues since my trauma happened, which was 7 years ago. I still have issues finding a therapist I like, and one that doesn't cross boundaries. It seems to be it is either one or the other for me. I'm glad you gave up answering -...
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    How Do I Handle This?

    @FindingMyself88 - Everyone is definitely different, although we don't know the specifics of her anxiety and her issues, she might have this. In contrast to that though, she doesn't have any of the knowledge or right to try to compare her trauma to yours, and you aren't obligated to respond by...
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    How Do I Handle This?

    I'll add to that - iPhones allow you to go into the contact and block their number, so if you need to do that, there's one option (if you have an iPhone)
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    Relationship The Ptsd Roller Coaster

    Hey there, @Sephira . I'm so sorry to hear that you can anticipate his blow-ups, and it sounds to me like you're experiencing anxiety from his blow-ups. I get that "sick, gross feeling" in my stomach when I have a panic attack, so that sounds quite worrisome. Have you talked to anyone about your...
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    How Do I Handle This?

    As someone who has PTSD from being bullied as a teen, yes. It is most definitely a cause. Although a few people would say that mine was from the physical assaults and almost downright "torture" I've experienced from them, my PTSD is caused by being bullied. I don't know the specifics of her...
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    How Do I Tell My Therapist This?

    I agree with Rumors idea. I had trouble telling my therapist about my suicidal thoughts, and spent weeks to months thinking of how I should bring it up with her, but I just started with how Rumors put it, and the conversation went from there. It's going to be hard, but you can do it.
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    How Do I Tell My Therapist This?

    You need to be honest with her and tell her. If you brush it off and try to do this somatic experiencing trauma processing work while you're in this state, it could only make things even worse. You haven't failed - you have hit a bump in the road. We all hit them, and sometimes they're rougher...
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    Having A Lot Of Flashbacks Lately

    I've been having a lot of flashbacks lately. In the past week, I've had at least 5 of them, which is pretty high for me. Most of them have been caused by the fact that my teeth are bleeding because of my wisdom teeth coming through. The dentists have warned it would be extremely rough on me to...
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    No More Money For Therapy

    @ill, you have been so helpful to me, and I am SO grateful for your experience with this, and your knowledge. In reference to my T's behavior, yeah... that doesn't surprise me. I seem to choose those, and care most for those who tend to cross the boundaries with me without realizing it because...
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    No More Money For Therapy

    @ill - Basically, I set up an appointment with the CHC, and they set up an appointment for me, and then we'll go from there. I'm quite discouraged as of lately though, because my current T has mentioned/said at least twice "they won't do anything for you" and on tuesday she even said "you're...
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    How Did You Bring Up Your Symptoms To Your Doctor?

    I made an appointment with a psychologist, and I brought up having difficulty falling asleep and staying asleep (mostly because of nightmares), and I mentioned being very anxious (in my words I think I said jumpy) and irritable. I brought up my issues with anger, and crying a lot, and that I...
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    No More Money For Therapy

    Thank you, both of you. @SheilaKathy no I haven't written a trauma diary, for many reasons. One being that the information might be triggering to others, and the other is a bit harder to explain (just a personal reason). I'll take both of those ideas into consideration, as they will (most...
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    No More Money For Therapy

    Well, it's official. I have ran out of money (both insurance and cash) to see my T. In the beginning, she had said that if I needed to, she would do a few pro bono sessions with me. In between then and now, she has started to work less hours, so she can't do pro bono anymore. I got a referral...
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    How Good Are You At Pretending You Don't Have Ptsd?

    Holy!!! I just said this the other day!!! Mindblown right now. It really feels like a lot of the days I have a straw in my mouth, and I'm trying to breathe through it, and by the end of the day (when I can reassure myself I'm home and in a safe place) it's like the straw is removed. Ugh PTSD...
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    Needing Skin To Skin Contact To Sleep

    Hey, we all do! I definitely do too, but you're not a freak :)
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    So Much Anger

    UPDATE: Since I posted this, I worked up the courage to ask my psychology professor about my situation (I have no money to continue seeing my T). Considering he's a clinical psych at a hospital in my district, and the board/director of the mental health team unit here, he suggested (without...
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