Search results

For me, it is making it sacred again. Don't fight the bad guy... find inner peace first. Don't let mom (or trigger) show up - lock all the proverbial doors. To do this, I: - ritualize the shit out of every step - only use The Best Bowl. The Best Pot. The Best Chopsticks. The Best Spoon. The...

Thanks for reminding me... gonna go make some Thai coconut soup 🤩

I TOTALLY agree. I should have been more clear perhaps? A trauma informed hypnotherapist wouldn't pull out the memories without the proper foundations. They'd be asking "how safe has our brain kept us during our lifetime?" and "have we put some things away in boxes to protect ourselves?" and...

You're in the right place to start processing and asking the hard questions! What a gem of a partner you have also! And sounds like you have some great supports. Keep your self safety mechanisms tight until you feel more certain or stable... tough stuff for sure. You sound resilient as heck!

Depends what they're hypnotizing for .. they wouldn't have to ask the direct question. Obviously triggering is a bad idea.

Definitely second/third/seventh the recommendation for EMDR. If you're able to find a trauma informed hypnotherapist, they might be able to pull something out of the corners of your brain? A neurofeedback therapist could do a QEEG and see where your memory may be blocked and walk you through...

🤣🤣🤣🤣 I've figured out that if I stand at the oven or microwave timer at the 10 second mark so I can stop it before it starts beeping, I don't lose my mind 😂😂😂

When you're texting someone about your amnesia and you end a sentence with the same phrase you started started with.... cuz I forgot I already said it. 😳😳😳

Quiet Saturdays, music playing to the half done puzzle on the floor, cat purring on my chest, dog's head on my leg.... and cheesecake for breakfast. 🥰

Bear 🐻

My new rule is If I feel unsafe or destabilized or conflicted... I remove myself until I have my bearings and am grounded. Then I can look at it from the outside and go back in if I want to. Stepping outside isn't breaking rules or abandoning or betrayal.... it's safety and sanity. 🙏🏼

Doppleganger

LITERALLY THIS. I did this this week as well and during my five nights of not sleeping, realized that I, in fact, cannot do the jobs I applied for because *AMNESIA*, you stupid girl. You can't remember what sentence you're finishing right the fk now, how do you expect to remember someone's name...

When insomnia hits and you haven't slept in three days... - Night 1: tossing and turning, thinking you're gonna sleep - Night 2: angry, knowing you could just get up cuz this is probably a losing battle - Night 3: just super content to lie there in the dark listening to the wind, resting...

YESSSSSS!! I'm so glad you gave it another shot with a more long term, gentle, balanced, patient ;) approach!! Literally cannot OD. Amazing right?? Relish that relief. It's rare and precious. And *p*a*t*i*e*n*c*e* How long have you been taking it consistently now? Aim for three weeks at a...

@AMusingChickadee 😂 DYING 🤣 #RELATE When you come here when you feel lonely 🤗

((They won't work all the time, but at least one should work at least once! 😂)) Ginger Peppermint Tea Milk NOT MILK Eating something Sleep Popcorn Anything salty Gravel 1 oz rum, ssssllllooooowwwwwwlllyyyy CBD in digestible form (oil, gummy) Somatic exercises Trauma Release Exercises Petting...

I started making them to control inflammation and pain after I broke my foot. T3s normally do nothing, and I hated feeling drugged up. Then I started using it on my headaches, and then I started making it for the baker's tennis elbow, the neighbour's edema, someone's covid inch, a friend's...

Virus is done. Stopped Prozac. Tremors definitely ptsd-based. They get worse with any fatigue or stress.

I make CBD oils, salves, and capsules. If you can take a low dose for 21 days straight you'll have a solid baseline to work off of.

Funny dreams like haha or like *weird*? Or both? Yours sound either or and 😛

I use CBD for my anxiety (not panic, panic is one step too far), tension, and sleep. I've found nothing like it personally. I'd recommend you speak with your doc about trying a different medication than the one you already tried. I tried venlafaxine. It made me spacey and nose dived my oxygen...

It's honestly the worst. Round these parts, houses can sell within the first day and be possessed within the week. He wouldn't know until he knew either... and this is his first house, so I don't really think he knows.... Guess I can have that chat with him. Thanks. That gives me something to do...

That the dog smiles with her whole body so hard that anyone walking towards us can't help but light up 🤩

🙏🏼 thanks for playing.... nope and nope lol... and I applied for supported housing back in September, no word from any. If I felt like there were/are options, I'd be feeling less panicked for sure :(