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    Taking It Personal

    Often times chat isn't active. I'm sorry you're feeling ignored. I personally never get on chat much. The quickest way to get responses is by posts.
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    Bringing Up Something After A Few Sessions

    actually I will probably be in the same situation in two weeks when I see the new T for just my second time. Ive had a lot of flashbacks lately- new ones. One happened at walmart and I literally pushed myself against a wall and sat on the ground until my stepdad yanked me up and pulled me...
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    Bringing Up Something After A Few Sessions

    I didn't tell my now old T about my rape for like 4 months after I started seeing her. It just got to the point I couldn't hold it in anymore. I had told no one. She was very understanding and compassionate. The day I decided to tell her I told her something like "there is something that I...
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    Therapy Today.

    I would share your concerns that you would like to make getting better rest your primary goal right now. It's your therapy- not his.
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    Anxiety Triggered By A Scenario Not Involving Me At All.

    Wow you just started therapy with this therapist and already doing EMDR? I'm sorry but this seems WAY too quick. EMDR is a great therapy but it's also a very intense therapy that requires being stable before starting and having a LOT of coping skills. The thing with EMDR is it activates both...
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    First Session With New T Tomorrow

    Not for two weeks unless she has a cancellation and then after that it will be almost 4 weeks due to Christmas and then me going to Colorado but after that it will be weekly.
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    First Session With New T Tomorrow

    It went okay?? It hit me hard like I thought it would when I pulled up and saw my old T's car wasn't in its normal spot. My old T wasn't able to update her a lot but she did read through my file. So we hit the basics of my history. She told me of several things she wants to do with me, one...
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    First Session With New T Tomorrow

    My issue with her age isn't really about experience. If my old T thinks she has enough experience to help me- I trust that considering my T knows how messed up I am. My concern is a personal issue. It's hard for me to trust people my age because I was bullied a lot through school, mainly...
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    First Session With New T Tomorrow

    well it's been two weeks since I saw my old T for the last time. I won't lie, it's been really hard. Especially because I had to go see family for two weeks afterwards which has been very triggering. Whenever things come up I think "I need to tell *C* this" and then I realize I won't see her...
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    Last Session With My T

    @scout86 im trying to remain optimistic about the new T. My T wouldn't have recommended her if she wasn't good. She knows how messed up I am and that I have trust issues. She also told me that the new T has the intuitiveness gift as well as I call it. They've worked at the same non profit for a...
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    Last Session With My T

    I'm sorry @Noah that you're dealing with this too. It is incredibly hard. I didn't miss my last T anywhere near as much. Some moments I'm okay. But I'm at my dad's house and even though he's changed a lot- there is still TONS of triggers. So anytime anything good or bad happens- I think "I...
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    Last Session With My T

    Some moments I feel like it's hitting and then some I'm numb. I keep thinking it's just a break like when she had surgery. I don't think it's going to hit until I see the new T. She loved Kaz (my service dog) and he loved her. She got to see him work when I told her about the flashbacks. The...
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    Last Session With My T

    I can't say much right now. But she actually asked me for a hug :). It was very healing.
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    Last Session With My T

    Thank you all. I didn't sleep well last night. It's hard to believe in an hour and a half will be the last time I see her :((
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    Last Session With My T

    @anthony im definitely not ready yet to be without. This situation came up without warning. She has another therapist lined up for me, but it will be a month before the new one can see me. I try to embrace change and believe everything happens for a reason. I just find this to be the worst...
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    Last Session With My T

    tomorrow is my last session with my T. I don't think it's really going to hit me until I leave her office and then I'm afraid it's going to hit me VERY hard. It all happened SO quickly. Like only two weeks ago. She'd planned on giving me 6 weeks notice but something came up. I had planned on...
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    Applying for a service dog?

    Ok that is all good experience :). I will say that some of the things you mention could be considered as "comfort" not tasks depending on how you use it. I believe that Canada is the same that the dog must be trained to perform specific tasks to help you and in our laws it specifically says...
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    Applying for a service dog?

    Hi @Hypothermia2012 . I can weigh in on the benefits and also the cons to having a service dog. In the United States you are allowed to train your own service dog (SD) which is the route I chose. I don't recommend it for everyone because it's a LOT of dedication and I went through 2 other dogs...
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    Anyone Else Had A Neuropsych Evaluation?

    so today on my birthday of all days I'm having a neuropsych evaluation done. It's to see how my brain has been affected by my multiple head traumas and also my PTSD. I requested it because I'm so sick and tired of my psychiatrist saying that all my physical health issues is because of my PTSD...
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    My Therapist Is Leaving :( I'm Not Okay

    You are fine. Just someone last night kept pushing and telling me to do it which only made matters worse. @scout86 i do agree with you, I do. I definitely think that this is something I need to work through eventually- but I don't think now is the time. Not when much deeper issues are coming...
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    My Therapist Is Leaving :( I'm Not Okay

    It's nothing to do with her experience. It's about what I'm comfortable with. I was bullied by peers my own age. And while I think down the road trying to work through that with someone my age might be good, not right now in this stage of healing. I'm willing to meet her, but I am going to...
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    Your Age Verse Your Therapists Age

    I get that aspect of it I do and while I think that may be beneficial later on in my healing- I don't think it's the case right now. Even with my current T who I've trusted more than anyone else- there is still stuff down deep that I haven't shared. I just think right now in this stage of...
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    Your Age Verse Your Therapists Age

    I am dealing with this now. My therapist is leaving and the T she is referring me to is young I believe. She's working on her license. I also looked up her name on Facebook and if it's the right person she is the EXACT same age, 6 months difference. I don't like this and am freaking out. It's...
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    My Therapist Is Leaving :( I'm Not Okay

    Ok I'm freaking out slightly. I just did some searching about the new T my current one wants me to see. If what I found is right which I believe it is then the new T is the EXACT same age as me!! I know for a fact she went to the same school as me because it says on the website. I don't like...
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    My Therapist Is Leaving :( I'm Not Okay

    Go ahead! It has seemed to help today. I've wrote 2 pages front and back.
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