Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
it is most likely what Marf said, I agree...sometimes we forget to stop and think about all possible reasons for someone's actions, sometimes what may seem like a lack off affection may be because they are just somewhere else atm or are waiting for affirmation...I am sometimes not as loving with...
Most nights I go to bed with 100% determination that I am going to get out of bed in the morning and work out, get my chores done and do one of the hobbies I use to enjoy then most morning I find myself unable to make that first step...get out of bed, this is either due to the depression caused...
This is great, CBT is saving my life! I recently started reading a book called feeling good by Dr. Burns and it is all CBT for anxiety, depression and many other mental illnesses..thanks to this book I started a journal and have tried started doing things I gave up on years and years ago.. The...