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You're welcome! :hug:

I'm the same way! I get so nervous about meds. Usually because I read the possible side effects. Which I'm trying not to do. Dont be scared about going to the dr. There are good ones out there that will help you! I was on celexa for 7 years. I loved it. But it stopped working. I've also had good...

Thanks for the info! What do you take it for?

So you do take lamictal??

Well today I had my 1st appointment with my new therapist. She is super nice and easy to talk to. I am staying positive that she will be able to help me. Everyone there is very supportive. So im hoping for the best! My psych added lamictal to my meds to stabilize my moods. I haven't heard of...

Thank you! It's great to meet you

Thank you! I hope you have been doing good!!:hug:

I haven't been on here much lately. So I wanted to give an update on myself. As some of you know, last week was rough for me. Bad enough that I was in the admitting room of an inpatient hospital, I decided not to stay. The thought of being away from my daughter, husband, and family was too much...

Thanks everyone :hug: Its so nice that everyone here is so supportive. Im just ready to find myself and get back to normal! I know I will get there. But I hate the process. Today has been a little bit better. Still not great. But it's a work in progress.

I almost admitted myself today. The past week has been rough for me. The past few days have been hell. I wake up in a panic and can't seem to shake it. Somewhere I have lost myself. I'm not the same. I cry constantly. I've almost lost it. In the past week, ive lost 15 pounds. Eating makes me...

Lol I sing that every time it rains!

Thanks for all this info!!

Im glad I'm not the only one. Even though I wish no one had to deal with it. Its horrible! I've heard yoga is good for it. Maybe I need to look in to that.

Any kinds of change, good or bad, can cause anxiety. Some people can roll with it with no problems. And then there's is who suffer with anxiety (ugh) who get overwhelmed. I know that I do this too. I turn something positive into a huge ordeal. I get worked up and boom...anxiety! The best advice...

Thank you :)

So for the past week, my anxiety has been up. Ive been pretty agoraphobic and haven't left home. Which is not normal for me. I'm usually go go go. But when my anxiety kicks in, I stay in my comfort zone. Anyways, my mother in law called today and wanted us all to meet up for lunch. I was...

That's good! I need to be more positive with my thinking. Im working on it. But it's hard to break that negative cycle. I've done it for so long!

Thanks for the replies! I guess I just need to get up and get busy doing something. I tend to dwell on my feelings. And I know that makes it worse. I worry too much about panicking or dissociating :(

That's great :) I hope you have a wonderful Sunday!!

For the past week, I wake up pretty anxious. As soon as I open my eyes, I feel like I could have a panic attack. I try to ignore it but I still feel it. Anyone else have this problem? Any suggestions?? Its driving me crazy!!

Awww :) that's awesome!!

Aw thank you Tx! That makes me feel better :) maybe I was trying to fill a void. Wanting to feel loved. Feel like I meant something. Even for a moment. Atleast I was needed. Even if it was for someone's quick sexual satisfaction. I guess it made some part of me feel important. Until the next day...

I have done things in my past that I deeply regret. Things that I've never told anyone. One night stands, sleeping with a friend's ex boyfriend, make out sessions with complete strangers. Things that make me feel horrible. I hate that I did these things. Because it's not me. In my right state of...

Dear anxiety and dissociation, Welcome back. I haven't heard from you in years. And to be honest, I haven't missed you. Not at all. Actually, my life was wonderful without you. I don't recall sending you an invitation to come back. So I think it's best if you pack your bags and get out of...

Your inbox is full lol I tried to message you