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Thank you for asking. It was the questions where about losing focus, out of body experience and other things that where related to PTSD. Thank you, I told her this morning how much I think im making progress with her. That really helped her to tell me that she wants to try other things with me...

Hi everyone, I just got home from my session with my therapist. I finally went through the test to see how much i dissociate. I am on the very high precentage and she needs time to see what the plan is for how we proceed with therapy. I just feel like she might give up on me because im so high...

Thank you for sharing some of your journey. It's very encouraging and uplifting to read this. Hugs

If you think it would help maybe ask your therapist what triggers them when you talk. I think that would start up a good conservation and maybe help the both of you. I too felt stuck with many therapist for years. Now that I have a good therapist I know to ask questions is allowed in therapy. If...

Thats amazing gentle hugs

Cooking different dishes

15C to 20C is pretty normal unless it's -30C then the heat gets cranked.

Going to be a very busy day.

Thats why im in therapy too, without it i have a hard time coping. Thats been a challenge all my life. At the start of me seeking therapy I had one therapist who really understood me, but after 7 years she terminated me. So for a long time every therapist who i saw was very cold distant and...

Thank you, I can really relate to not trying hard enough to being cured. I think now that im starting to make progress the fustration that used to hang over me is no longer there all the time. Thank you, my therapist has been great. Me and her tried phone sessions until I could no longer do it...

Does anyone feel guilty for being in therapy so long even though it's helping? I have been in therapy for a long time 19 years. The majority of the time was spent with therapist not understanding and only focusing on the surface issues. In the last 18 months with a brand new therapist. I am...

Oranges

Why are winters where I live so long, icy/snowy and cold?

So far today I have taken my dog out for a walk around the block this morning. It's super icy on the roads where I live.

This morning was very stressful. I had to do something that involved my step mom and Dad. It was hard for me to keep my cool. This afternoon i got to day program and it seemed to help my mood. It's hard to process my stress. I am about to go join my husband for the evening and hope to have a...

I am so glad I found this forum. That I need a cup of coffee right now

Thank you for the warm welcome. I look forward to getting to know you all and being a active member here.

Hi everyone I just found this forum through someone that told me about this place. I live in Alberta Canada 37 married. I have CPTSD and other mental illnessess. I also have mild cerebal Palsy. I hope to get to know some of you. I am in need of a safe place to share and also support others...