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I didn't even know I had trauma until recently, it's not like I denied my trauma because it wasn't really about me. So I don't even know how to approach this
Also, does processing and recovering from the trauma reduce or to end the symptoms? I'm considering starting to work with a trauma therapist
Good luck on your recovery journey, is having childhood ptsd enough for DID? What does this trauma severity depend on? Could emotional trauma or family conflict cause it?
Actually, I'm in my early 20s and I suspect DID because of dissociative symptoms. I don't know if I have different parts, I suffered some emotional abuse as a child, such as domestic discord. I can be quite childish at times and serious at other times, my memory is terrible but I never waste any...
I have a few questions for DID members on the forum, Do your parts have different genders and ages ? And do these parts continue to divide with traumas? And are all these alters theoretically you? And in addition, is it possible to create a holistic identity after treatment and become a single...
You are right, I already have an anxiety diagnosis, and I also have an obsessive personality. I'm thinking of getting trauma therapy soon. But the idea of having alters scares me quite a bit.
I think I grew up in a dysfunctional but loved family when I was little. My mother and father used to argue and fight a lot, and I even had a few bad events where my mother tried to commit suicide. He doesn't remember whether my father was violent towards my mother, but I was never subjected to...