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I think it's best to say the things you no longer avoid rather than what you're still avoiding, acknowledge that some progress has been made. I no longer avoid crowds (as much), buses, school corridors, blue coats, the outside world (working on that one, comes n goes)

One of the places I was abused was a school bus, so humiliation was strong then and still is now. It's a thing that mostly lives at the back of my mind, but enjoys popping up whenever I see a bus, am in school, around lots of people, etc. It's different for everyone, I think, it links in with...

Yeah, I get it too welp

@littleoc 'Tis truly iconic?

The best thing you can do is just be there for your friend- let her vent to you, stay by her side, try help her up when she's feeling down. Right now, she'll probably value your support most

I don't even know why, I just love the cat's face n the music

You ever heard the phrase 'before the truth will set you free, it'll piss you off'? It's true, to an extent. Only you're at max 90% free, and it'll never stop pissing you off. It is possible, though, to get to that state of 90% freeness- stuff like flashbacks, anger, and helplessness will always...

Thank you, dude :))

I try doing that a lot, but lately it just isn't working. The abuser himself lives six doors down from me, and there's a woods really close to our street, so its's kinda just become a battle to not hurt him/ him and me. Like, as much as he's hurt me, I don't wanna do anything that bad. The...

back to high school in 10 days, with no idea how i'm gonna cope. my friends don't understand PTSD, my family laugh it off/ignore it, my school have no idea. I go non verbal all the time, look over my shoulder for my abuser (he doesn't go to my school, but used to) all the time, am constantly on...