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Guard your heart above all else, for it determines the course of your life. Proverbs 4:23

Shame, guilt, fear,

I was able to talk with someone. Thanks guys.

I am on the sufferer end and single right now so I can't totally relate. I do know boundaries are important to any relationship and setting healthy ones per some of my extended family. Are you able to go to therapy together to work through some of this?

Hello and Welcome. I also have PTSD related to multiple traumas. You are strong and you are not alone.

Hello and Welcome.

Welcome, I hope you find out that this is a very supportive place as I have. Glad you found us. Take Care.

Italian Job

Live For today Give for tomorrow Forget all about yesterday's Sorrow (If only we really could, right :( )

Frustrated,tired,anxious,tense, confused, and indifferent.

Good

This may sound strange to some, but I feel most at home when I am in church. Church is my "safe" place. No one ever hurt me there. It was my refuge as a kid. As far as items are concerned being curled up in my throw blanket my great aunt got me for Christmas makes me feel warm and cozy. Thanks...

I know holding it in is toxic.But letting it out wiill be so painful.

I can't bring myself to type it out or talk about it. I should probably talk with someone who knows my whole story like my minister.

I'm back to that place. I feel so much shame!!! :cry: What can I do to prevent myself from getting any lower? If I get any lower I sense another hospitalization happening.It's like my mind wants to go "there", but I know better.

Refresh

I think I am right there with you. So hard to care for self. I've never taken time to notice until you brought this to our attention. Good job caring for you with cooked carrots, awesome step toward healing.

So I started two years ago with a counselor I really liked, but she didn't feel like she was really able to help me. I got a second therapist who was amazing at helping me, but she was several miles away and costed too much money for my budget so now I have another new therapist covered by my...

:sleep::nailbiting::facepalm::):cool::photogenic::wtf::bag::sleep:

Yes. The night I was raped as an adult, triggered everything from my childhood. I've never been the same since. Now I struggle with ptsd,major depression, borderline personality disorder....I may have had some traits before that night, but that night I lost the "life" I once had in me.

@futurefocussed sorry you have gone through all that. Just know we are here for you. Hope your doing okay. Take Care.

I'm sorry your life has been so hard. @Lauren Taylor We are here for you. Hope your doing okay.

Trust Build up Tear me down I don't know you Ground

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