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I can sometimes feel his hands on my throat so maybe, not sure.

awww, that stinks. But that's good that you won't give up. Good for you (((hugs)))

I think he needs a new lawyer. In my opinion if he already believes that his client would lose, he's not going to try as hard. He could at least ask for a change of venue.

Trust me, you're not. I feel the same way. And when i try to explain it, they don't believe me. Talk out your feelings with your T or someone you trust. As I start, it helps to get things off your chest. Even if it's in this forum.

I had another one last night, probably due to the days events. Luckily, I was able to wake myself up. I had to power-down for a bit but after that I was fine. For the first time, I was able to wake myself up.

I had dreams that were identical to the events that occurred. Now they are jumbled. Like bits and pieces.

My family, my babydog and you guys of course.

I like the imagery in the respect that I definitely relate. That's exactly how I 've described it before.

My anger monster and I got in a fight again yesterday. Was triggered and having flashbacks. Scary. Didn't do so well managing it. But I know what to do now and more about what triggers me.

I know how you feel. Been having a rough time lately.

(((superjen)))) I hope, one day, that I have the strength you do.

Welcome (((((hugs))))))

Welcome, I was involved in a domestic violence situation ( he was my bf, not spouse though).

Hang in there. Good luck at your apointment.

Welcome, I'm glad you are here.

Welcome

Hello and welcome, I too deal with a 'anger monster'. I started a thread in symptoms about it, people had some helpful tips. Hang in there.

Welcome There is a wealth of knowledge. I just purchased a book on PTSD that had many treatments for PTSD. It's called The Post Traumatic Stress Disorder Sourcebook by Glenn R. Schiraldi. I highly recommend it.

Hi, Glad you're here. Support and security is key. I agree with the previous posts.

How do we deal with a trauma that IS a birthday? My first occurred on my birthday and my second on my Dad's.

I reading your posts I realized something, I was a victim of brutality so in expressing my anger I want to win this round. I started going to church partly because of it. I'm not bible-thumping. In my experience, religion helped.

((((Wattle))) hang in there.

Nice. (((IronAngel)))

I don't think you're weird or a bad person. My first day here was very scary. Fear of judgement is a big thing with me. But the love and hope I feel here propels me every day.

thanks guys .Your comments are much appreciated. I will try the pillow thing. Glad to report that I quit drinking though. I only drink sociallly now and not when I'm upset. And I agree about the rage at the lack of justice. He got to live his life but mine got sidetracked.