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  1. S

    Supporter Desperate For Help To Heal What I Shattered

    I think each of you is entitled to ask for information and support wherever it might be available. And that the two of you need to speak to each other in person. There is a wealth of knowledge here, usually shared with a spirit of both compassion and challenge.
  2. S

    Dissociated Book - What Shall I Do?

    Yes, I've reported it. I have a DDNOS diagnosis, which I generally disbelieve until something like this happens. I can't imagine what it would be like to be so separated as you experience. That must be a huge shock to come upon. For me, there just seems to be so much conflict in my thinking...
  3. S

    Dissociated Book - What Shall I Do?

    I've asked for this to be re-opened because I've done it again. I wanted to use the book to follow up on something my therapist said, but i can't find it. It seems I've hidden it, again, and this time not in any of the places I might expect. I'm no further forward I hate having no control...
  4. S

    Requested records for lengthy treatment, received less than 2 pages

    Not from you. From the traumas that were inflicted on you. From the perpetrator.
  5. S

    Three Words For A Change

    the mighty river
  6. S

    Other DDNOS - Faking??

    I don't think it is avoidance, because I have always known about my traumas. I just wasn't so much affected by them. I enjoyed thirty years of functional life. Now I'm not functional. but I suspect that is more about laziness and cowardice than genuine distress. But again, how do I test that? I...
  7. S

    Other DDNOS - Faking??

    That's a good description. T keeps saying that she wishes she could get inside my head,to understand what it us like there. I tell her that she wouldn't enjoy it. Then I wonder if I'm manufacturing the "differences" I describe. I'm often surprised that things I think normal are described as...
  8. S

    Three Words For A Change

    in cardboard cartons
  9. S

    Three Words For A Change

    like a cyclist
  10. S

    Three Words For A Change

    into glittery nets
  11. S

    Three Words For A Change

    by pulling the
  12. S

    Other DDNOS - Faking??

    not only that I don't deserve it, but that I should be punished for seeking it. That is particularly strong at the moment. I can act in opposition to that belief,but I can never wholly shake it off.
  13. S

    Feeling like a fraud

    Almost every post resonates so strongly with me that I looked for the "double like" button.
  14. S

    Other DDNOS - Faking??

    This doesn't seem reasonable to discuss in therapy, precisely because it seems to indicate that I don't deserve therapy Part of my current homework is to say to my "inner child" ( which I mentally translate into EP) "it's OK, love, I believe you". But at the moment I don't. I try to reason my...
  15. S

    Three Words For A Change

    tried to fly
  16. S

    Tips on coping with fear of being alone, especially when not working.

    Usually when people talk about isolating, they mean a deliberate action, but the rest of your post doesn't sound like that. For myself, I'd rather be alone, so I'm not the best person to advise. The only practical solution I can think of is to get, or borrow, a dog to walk. It forces you to...
  17. S

    Other DDNOS - Faking??

    I'm posting this here because it may be a DDNOS thing. Or just me. You'll see why I'm confused. In therapy I'm almost always calm, detached, unemotional. I was commenting on how strange this is. I'd been reporting a series of mind blanks, like forgetting to turn the oven on, then failing to...
  18. S

    Three Words For A Change

    digging into the
  19. S

    Three Words For A Change

    the persistent emus
  20. S

    Three Words For A Change

    Into booming sound
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