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  1. R

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Terrified because I'm down dosing off the dose of clonazepam I was on. All under my doctor's direction and care. But I went through benzo withdrawal in August so I'm afraid. (Under a different nurse practitioner I was taken off of it cold turkey). It was very dangerous.
  2. R

    Where Did My Friends Go?

    I lost all but one friend from childhood. All of my college friends didn't know what to say to me after my trauma. They ran for the hills and I sort of don't blame them. I wish I could contact them today but they've all married and moved. I like what radical gratitude had to say about this...
  3. R

    Graduate School

    Add another diagnosis and grad school is looking more impossible. I'm diagnosed with four different psychiatric conditions. Now I'm wondering if I even did make it through school would I qualify to get my license in social work?
  4. R

    Goal For The Day

    To go for a walk and practice my breathing techniques.
  5. R

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I am feeling hopeful that today is going to be a better day. Yesterday was horrible. Thank goodness it is over with.
  6. R

    BPD Borderline personality disorder

    Thanks nomedic1.
  7. R

    BPD Borderline personality disorder

    I have PTSD and was diagnosed with Boderline Personality Disorder recently. I'm devastated because I found out about the latter diagnosis on my own. I'm now having trust issues with my therapist and psychiatrist for not telling me for a month. Now I don't know who to trust. I'm afraid...
  8. R

    If I Could I Would..

    If I could I would leave. Just walk out the door and leave. If I had the money I would get an apartment.
  9. R

    What Did You Do For You Today???

    I put myself first and took care of myself the best I could.
  10. R

    What Made You Angry Today?

    My father and him fighting with me. I don't deserve to be screamed at like this. I'm tired of being afraid. I'm tired of it and wish that I had another place to live.
  11. R

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I am feeling not so great. It is just a bad day and I cannot wait until tomorrow for a better one.
  12. R

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I feel like crying today. There is so much to be sad about. I'm afraid of emotion and just letting myself feel what I need to.
  13. R

    Stopping Medication

    Please be careful. I just went through withdrawal that was horrible from stopping medications cold turkey. Please consult your doctor.
  14. R

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I am starting to feel better. I'm taking small steps but at least they are steps towards healing.
  15. R

    Graduate School

    I don't know what to do about grad school and know that I still have time to decide. In addition to PTSD I was diagnosed with Bipolar Disorder. The problem is will I be well enough in 2 years to do internships and will I be well enough to work after 4 years in order to pay back the loans...
  16. R

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I'm tired after waking up at 4 AM again. I'm also in pain with a tooth infection.
  17. R

    What Made You Angry Today?

    Like always there will be a twinge of anger today. No one seems to mention the survivors of 9/11. The ones who got out of the buildings after the planes hit. We are forgotten in time.
  18. R

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Happy to be here and at peace on the anniversary of 9/11.
  19. R

    What Are You Grateful For Today?

    I am grateful for the life I was given twelve years ago today. It might have been very easily otherwise. If less then half a second would have occurred differently that day I would not be here now. And for that I am grateful. I woke up at peace this morning despite lat week being a rough one.
  20. R

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Hopeful that my mood will stabilize and that these ups and downs will even out.
  21. R

    How To Interview And Choose A New Psychiatrist

    I would ask the doctor to describe his or her personality. What I mean by this is he or she calm or high strung. For me I need someone who is calm around me or it makes me high strung. I always ask where the doctor was educated. To me it matters. Also ask when the doctor is in the office in...
  22. R

    What To Expect At First Psych Assessment?

    Stop working yourself up about it. It's been twelve years since my first psychiatric assessment. But I remember filling out a lot of paper work with questions about everything. Filling out the paper work took just as long as the visit because she went over it with me. She was really nice and...
  23. R

    The 6 Pillars Of Self-esteem

    I have too much going on right now and need to opt out of this. So please remove me from the list. Thanks.
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