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How's Your Day Been? Each Day is Different, So Make Your Mark Daily

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Today has been an accomplished day. I am pleased with this.

I am however unhappy and so disappointed in myself with the inferior way, these past few months, for which I had both remembered, managed and apparently had poorly committed myself to a very important medical treatment plan.

Though I had understood much of my reasoning process surrounding this, I do not right now accept it. I wish to assign blame all to myself right now, earlier I suggested that it was partially and slightly my husband's fault too.

Now I feel guilty and wonder what right do I have to partially blame or hold anyone other than myself, even somewhat responsible for me. It just doesn't seem right.

Today I have successfully seen to it that I've recorded and taken every last dose of a specific treatment, :tup: among accomplishing lots, so therefore perhaps I am going to be getting back on track with managing and including all self-care requirements, even the unpleasant ones.
 
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My PTSD cup has" runneth over so" to speak. A very good friend died a few weeks ago and my husband hates his job and has been threatened at work by his boss. As well I am going through litigation. Today I feel like I cannot breathe and have to keep reminding myself to do so.
 
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