What Exercise Did You Do Today

[Lost in the Woods]

I did an hour and a half hike yesterday and an easy one hour bike ride today.

 

[ms spock]

Stretching,
Slow dance,
Grounding.

 

[user27357]

pulled 2 motors, loaded hauled and delivered 2 tons of metal scrap and installed a crisis buffer fuel tank because all i can do about the high price of gas is stay 50 gallons ahead of the spikes we will see soon. Took the boys on a long walk in my extra hour of daylight last night.

 

[Lost in the Woods]

I did an hour bicycle ride this morning, yoga later. Yesterday I did a 2hr 40min hike and an hour of yoga afterwards.

 

[ms spock]

Some stretching and not much else I hope to get moving more today.

 

[ms spock]

Yoga and stretching.

 

[FMCA]

I know its not been posted on for a while but I have started walking and doing weights work outs. This will keep me accountable until it is normality drilled into my brain

 

[ms spock]

Currently I am boycotting life. So I rolled over in bed.

I will be pruning later on.

 

[Lost in the Woods]

I am jealous. I am dealing with severe autistic burnout and I have been spending most of my waking hours in bed the last 8 weeks.

 

[ms spock]

Severe autistic burnout must be tough @Lost in the Woods.

 

[Lost in the Woods]

Thanks, I am optimistic but I don’t know why.

 

[Evie loves Sam]

I joined TaiChi App. I watched 5 minutes of the app lying on the couch. I then watched a yoga video for 10 minutes while lying on the couch.

Turned that off and decided to at least 'look' for my yoga mat. It was in a box, under a lot of other boxes. The boxes were really heavy, so I couldn't get to the mat. So, I thought, thats no good. I keep trying to do tai chi and yoga and I can't even get my mat without tears.

So, I bought a yoga mat on Amazon. It was delivered next day. I unboxed it.

Then got tired and lay on the couch.

I walk my dog everyday. Thats all I can manage. But, I took a step, and got a yoga mat. Its propped up in the corner. *sigh