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I am very sorry that you had to go through with everything. As far as I know grieving is not how to heal PTSD but I could be wrong. I suggest therapy though. I get alot out of mine. What kinds of questions do you have? Anyone can have PTSD, it comes from either witnessing or having a traumatic...

I had that flexibility but my script has been changed to only one at bedtime now which has been difficult. I like the responses I have gotten here tho so well see what I can do for myself. Thank you!!!!

I will do my best, that's enough. Thank you so much!

thank you Panda!!!

Yes my T and my P know, thank you Cashew. I hate myself when I take more than prescribed, I shouldn't have to just to work. I know I have to figure out something asap. Meet with my T tomorrow and my P next day after tomorrow in the morning.

it is really hard when I have been triggered. I may not even realize for hours. I may be upset and not even know why for awhile. But I do get nauseous and my heart pounds outside of my chest nearly. I need a break or time to breath with no worries when I feel that way. I can't help it, sometimes...

you know I love my work. Today was rough. My boss thought I was bring passive aggressive and therefore making him feel undermined. However he didn't exactly tell me that until later during the day which is good because I was a bit worked up. He instead decided to explain himself, he says...

thank you for your helpful words Cashew and RMoon. I am okay now that I was able to get my work done.

having some issues, my boss really upset me today at work, made me feel like crap, I went into bathroom, cried and came out a robot. I need to stay, I love my job. Help. Need to focus.

lol Changeling, love hearing others bitterness too!!! But I'm sorry that we all have had to listen to it.

good to know I'm not alone, thank you, sorry for you as well.

thank you shimmerz

your post makes me mad at your family damn it! I want you to boycott them all. That's awful and I say do what you know is best for you when it comes to future events. I am really sorry that you didn't have anyone to protect you.

hooray moonlight

thanks for sharing.

I like you! Thank you for the support. It was what I needed to hear :)

exactly thank you, like it's just so easy to forgive, it's not for me. Thank you very much.

thanks I am in therapy and this is all coming out of going to therapy so there's a storm coming before it gets better I feel it but I have to heal

thank you it's helpful to hear trust me

I have a long distance friend who wants me to talk to her but when I do she says shit like it sounds like I need to forgive. Like I don't already f*cking know that. Stupid stupid stupid idea. No more. What a f*cking idiot I am. It's not that easy. I'm not even close to being able to forgive but...

I am worried about how bitter I may get towards my father as soon as I stop finding ways to try to deny what he's done to me. I know what happened yet still i haven't been able to admit all together because i still love him and there is shame and hatred toward myself for that. I hate him too. I...

sorry to hear about the pain you are going through. Drugs and alcohol don't trigger me however my father was an alcoholic and used to come home drunk and hurt my mother, and sometimes my older siblings. I do remember that. I am in therapy because of some repressed childhood sexual assault from...

oops

swing from distance from the dark toward the sunrise hello

What you are saying makes so much sense. Thank you, well put!!!