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Look after myself and take it steady as I had a bad start to week.

Cloudy but fine. Good work outside weather.

That Monday and Tuesday and the deep depression I was in, has gone for now.

Overcast and cool.

Stay calm and not reignite the anger within. :tup: I can only try.

Talking to people in case I get into trouble.:cautious:

I was pissed off still, but being on here has settled me a bit. Will talk to P doc tomorrow about issues. I will take things calmly today as the danger is still present. :banghead:

I am cold, lol, it is overcast with the sun trying to come out. 17C here in my part of Australia. Yes I know this is not cold but it is cold for me who loves the hot weather. :cool:

I am turn off by the media as There is unfairness towards your fellow man Manipulation of people in TV shows People giving themselves wages rises when so many are out of work We never get the whole story either only the sensationalism the news will give the audience Talk radio shows can...

I had no problem reading this either. I agree with this statement. Swear word using is a normal part of everyday life. We all swear at some point at something gone wrong. The kids just use it as language now days. Just my bit. :cautious:

My P doc has no idea of what it is like. This one is so true we have been through the trauma they have not. Part of my trauma is related to my deafness and she has no idea what hearing loss is like either.

I am afraid of going to bed as the nightmare's keep occurring. I am afraid of dealing with my mother as she is a hard person to deal with.

Mild winter weather. Not to cold not to warm. ;)

Playing games on my computer here I can tune out to the world. Putting my favourite music on. Taking a nice bath. Playing with my dog. Watching my favourite tv shows by myself. :joyful:

I had a good day today. Yesterday going shopping for me was a good thing. Writing things down that have been going around in my head also help. Not so troubled today. ;)

Overcast with sun trying to peek out, cool breeze. But no rain. Hooray. So a pleasant day.

Hopefully going to walk to the shops and buy myself nice pj's. Catolouge in mail box inspired me, and I need the outing.

Sadness is attacking me today. Apathetic and no desire to do much. Stressed too. A lot going on with me as P doc is challenging me in a good way.:confused:

Feeling tired today, yet it is a lovely day. Too much nightmares must be taking its toll on me. Rested myself this afternoon.

Awesome. Thank you for posting what happen. :)

I am afraid of being in trouble. That I have done something wrong.

Cool but sunny. :)

My goal today is to take care of myself by being gentle and kind. Take it easy and let the day flow.:)

Felling better today than yesterday, P doc day appointments take there emotional toll on me. So much grief to unleash within me, that has been kept locked away for so long. :cry:

Dear Mum I love you, but your denial of my needs as a child has left me in a mess and has scarred my life to this day. You still live in this denial and bury your head in the sand that you did any harm to me. Hence the reason that I want very little contact with you is that I do not want you...