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I typed out a email to her and didn't send it but that didn't help. I might write out in my journal how I'm feeling and hold onto it. Take my journal with me and that way if I can't talk about it I can let her read the letter and then talk about it. That way I'm giving her the info in person...
Well, WHat I was discussing with her to begin with was an issue I was having with my husband. He and I worked it out. I've been with my husband for 13 years and we have never had a problem we couldn't work out. I confided in her which was a big deal to me but she just dismissed it like it was...
@stp2012 thank you for your reply. Until about an hour ago I was still feeling horrible. I had a heart to heart with my husband and I'm feeling some better. I still need to resolve things with T and I'm not sure if I should just email her and get it off my chest or wait 2 weeks. The problem...
I think i know but not sure. I confided something in t that was very important to me and she dismissed itvas not a big deal. It really hurt me and brought upna lot of childhood crap. I have not been able to talk to her about it and dont have an appointments for 2 weeks. I might email her. I...
I have asked about emergencies and she said go to the hospital or call 911. I dont think this merrits that. She said i csn always email her but my experience with emailing is it takes her days to respond and with a holiday weekend i cant imagine i wiuld hear back.
I dont know why. Im just overwhelmed. All the events of the day habe filled my bucket so to say and i have this intense need. Like i want to cut myself just to feel it.
A night away from the kids has worked in the past but i can't do that tonight. That takes planning. I might ask hubs to...
@Ronin my logical brain knows hurting myself wont help but my emotional brain doesnt care. Does that make sense.
Thank you guys for talking to me. I just need to clear my head and i dont know how.
@TexCat i have no one that i can talk to. I told t about the fingernail incident so she knows about that but i dont see her again for 2 weeks because im going of town. I really want to do and dont want to do it at the same time. I want to feel pain and im embarrassed about it.
Its raining so no vigorus walk. My husband's work phone is ringing off the hook and it is driving me crazy. He is on call this weekend but i really need that damn phone to stop ringing. He has worked 5 hours today on his day off. I had to be social at a baby shower for 2 hours. I came home...
I'm in a bad place emotionally right now. Ive had a very taxing day and I'm sitting here wishing I could hurt myself. Not suicidal. Just want to feel physical pain. Like the physical pain will ease the emotional pain. Anyone felt this way before? I"ve only felt it once and I didn't act on...
I saw T today and was not able to tell her I was upset. I'm disappointed with myself. She asked how my husband and I were doing and I told her I didn't want to talk about it. I told her it felt like I was betraying him (Truth) but I wasn't able to tell her that her minimizing the issues hurt...
@Friday , thank you. This makes perfect sense to me now. What you described is exactly what i go through. The meds are helping so i will keep taking them. I also have a typical daughter who is 4 and not in school yet. She is home all day with me and now i have more energy to make the day...
I think you are right. It is a lot of emotions right now. I have never self harmed, but honestly just want to feel physical pain right now to make the emotional pain go away. I dont even know how to start the conversation with her. I am scared
I guess i dont. I feel like she didn't care and i need her to care! I dont know if i can tell her or not. I am feeling very emotional today. Like im a worthless person. Like being in my childhood all over again.
I've been seeing her for a year and this is the first time I've had an issue. I went into details for 2 sessions and I just fee like she doesn't see it as an issue.
I'm not exactly sure what you are asking. But I'll answer best I can. When I felt "Done" I applied for disability. I was approved. I can't hide any more and needed to be able to be me and deal with what I'm going through. Sorry If that doesn't help you at all.
I spoke to my T about my relationship with my husband recently (2 sessions ago). I started with husband and I are having and issue. Then went on to explain the issue. Her response was "I think you guys are fine." I feel like she didn't listen, didn't understand, or didn't care. I have NEVER...