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This makes sense to me. He's messed with enough that I wouldnt put anything past him. He's maipulative and covert. Like your being followed, I pick up domineering people vibe very quickly. So, if they are an arsehole, in seconds my anxiety peaks, then I cry for an hour for having to deal with...

It says on that website that: "In contrast, paranoia manifests through persistent, irrational beliefs that someone or something is actively working against you. This belief can lead to mistrust and suspicion, even in safe environments." What if in the part, someone was actively working...

Can being gaslighted over a protracted oeriod of time cause you to be a bit more paraniod?

Just wondering what the difference between paranioa and hypervigilence is from a sufferer experience point of view? Can ptsd cause paranioa or hyoervigilence cause paranioa or anxiety cause paranoia? What's the difference?

Most of my adult life with my ex and his family. Big blame, shame, domineering, intimidating and bame calling types. Great advice! How are you getting on with not shrinking? Any tips?

Guess I want to know why supporters stay. If we lose it sometimes and yell.

Can you explain 'context is what matters' a bit to me Friday? I broke at being poked repeatedly and could not take anymore and yelled and was called abusive for yelling.

Is yelling sometimes abusive?

I'd like to tell mine regardless. It's just motivation and belief systems standing in the way. I want her to know, that I did not remain silent.

You deserve to be held in genuine love too.

That's good advice - to rebuild stronger than before and not let it stop you from the end goal. I guess it's where to focus energy - what makes the structure unstable. Then that's core belief work?

I am so sorry you went through that and that you are struggling with PTSD. I don't feel safe. Even fireworks are making me feel unsafe, but those have a sensory shock with the loud noises. I undersrand the frozen feeling, it was my go-to 'freeze' response. But before I had energy, now I...

There is wisdom in appreciating the everday things. I guess I find it hard to find joy in anything at present. It's part of the depression I am told. I wasn't raised with lots of money or things. I appreciated the smell of the sea, the orange and pink of a sunrise, a sky full of stars, the...

A year and a half specialised trauma therapy sounds great. Was it enough to get you on a better path and independent from needing therapy?

Sorry Joe, I didn't realise what you are going through yourself. I was worried I would be homeless, and its still a worry of mine. I know homeless in my area and people who were, then found housing. Many of them broke down in tears when I talked to them but they also always sounded wiser and...

Thank you Joe, I do feel alone. I really want to talk about it with people who understand somewhat. I was gaslighted for 15 years. I was originally diagnosed PTSD but my ex husband told me I 'self diagnosed and instead had delusional disorders. My PTSD diagnosis was dismissed and he...

I can't afford therapy privately or the insurance to pay for it.

Everyday I break down in tears. I can't function as I would like during the day. It was recommended I join an online support group, but this doesn't feel right for me. I am struggling to express myself and I can't talk about what I have been through online. Save for it being severe psychological...

There is a NHS waiting list in my area that is 2 years long. I don't know about how long they will offer therapy for, but just getting access seems to be an issue for the nhs. Private therapy is different story.

When I was scared, I would dream up different solutions to solve or survive the situation. I think that is a little bit of optimism in a negative situation and perhaps resilience. It just made me feel safer in the moment. I enjoyed story writing in my own head growing up, as the stories were my...

I agree about ethics about the well being of humanity and moving towards what is good for the good sake of humanity. Those involved ‘argue’ what they ‘consider correct’, so why no consensus? I want to see peace and humanity being well, progressing with humanity in mind, just as you do. I am...

I like talking to you about intellectual things. I hope you do too. Ethics can be claimed on any side of a war and arguments for each sided claims ethics or entitlement to land and resources. Both sides state they are treated unfairly or unethically. Thus, the war in those countries continues...

I’m so sorry you went through this. X

We don’t have gender equality. Not in any developed world. A lack of ethics doesn't always result in world wars. It results in a society that is self serving and blindly protecting the institutions. Wars begin by the abuse of an institution or individual funded by the institution that...

No one cares about being ethical. They care about protecting the intuitions. Schools protect the institution. They teach about abuse in what they all a ‘child friendly’ way, but they have a duty to protect all children, including those whose behaviours need correcting. So they close their doors...