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  1. L

    What Song Are You Listening To Right Now?

    Time Has Come Today, Bose headphones, loud, eyes closed.
  2. L

    What do you think about the phrase 'trauma doesn't define you"?

    In my case, if it wasn’t for trauma there would be nothing there.
  3. L

    Photography Club

    I really aught to stay out of art galleries. Another new one for the house by another local artist. This one is called “Undertaking”.
  4. L

    Photography Club

    I picked up this painting by a local artist today. It reminds me of psychedelic experiences I have had both therapeutic and recreational.
  5. L

    Post therapy reaction

    Welcome back. I have a few memories that I see from above. One I was in my crib and I see my mother glaring down at me. At the same time I see myself from above. Another one was when I was 9 I was sent to a sadistic boarding school and I see myself from above wondering what has become of my...
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    Therapist says I’m unlikely to have a repressed memory come up with EMDR and I don’t know whether I should be relieved, disappointed, or frustrated…

    I am very careful in regards to accepting memories as being real so I always look at the details and try to verify them. Below are a few. I remember leaving on a trip across country to a convention my faith’s company was exhibiting products at. I went and found a history of the organization...
  7. L

    Divorce Incoming.

    thanks
  8. L

    Divorce Incoming.

    Thanks. I am doing fairly well with all of it right now (knock on wood).
  9. L

    Divorce Incoming.

    Good to hear. I’m going through the same thing. In many ways life is better but it is still painful that it happened.
  10. L

    Sometimes it doesn’t pay…

    Little annoyances can really throw us off. What I do, which may or may not work for you, is to pay attention to what is going on inside of me. Am I getting over stimulated. Are too many people talking at me at once? I take some deep breaths and do a reality check. Am I over reacting ( usually)...
  11. L

    Photography Club

    Riding by the border wall. Yes, the land of the free.
  12. L

    Problem today

    I am sorry to hear that. Maybe talking to a marriage counselor would help. I know what a struggle it is with a non supportive spouse, I had one. Mine seemed to have a vested interest in me not improving. Once we separated I got into therapy. It has been a hard road but I have made progress...
  13. L

    Problem today

    It is hard for us to find balance. I have the same problem not saying no and I am not used to saying no yet. If I was married I would try to talk to my spouse about it. If they know what you are trying to do they can be supportive of it.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I’m feeling lazy. I have been very low energy lately. I did vacuum and mop the floors. I did walk down town and back but otherwise non mobile.
  15. L

    Photography Club

    A couple acquisitions for the house.
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