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  1. Z

    Balancing Desire and Realistic Expectations in a Relationship

    Iet me start this by asserting that i'm a person who is often very overly hypervigilant about metacognition, and that OCD really doesn't help (lots of 'checking' whether I'm thinking about something 'correctly'). I'm putting this here just because my checking has been pretty active lately and...
  2. Z

    coming home makes me stuck in the past.

    im in distress right now. Im a college student who's home for summer and immediately upon coming home I feel more vulnerable and on edge. Its gotten better than its been in the past. But i still feel very vigillant. The problem is my brother. But the problem is really me and my stuck perception...
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    A new (new new) start. Zephyr's diary

    I already have a journal of mine that I've started recently for my memory that I try to write in at least once a week and I have a private instagram for me and my close friends where I can share things on my mind or have a place to vent but I feel like I want to clear a space here. I like having...
  4. Z

    Childhood Struggling with intimacy due to incestual COCSA, family childhood trauma

    I just made an account on here because i need to get this off my chest in a place like this. Mostly cause i dont know the next time i can meet with my therapist and i want to know what other people who have been thru similar things think. From ages of 10-11 i engaged in sexual behavior with my...
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