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Things that before EMDR therapy I would have coped with I can't seem to now. Yesterday my teen rushed ahead and had a shower despite me saying 'I'm going for one right now, knowing full well. I lost the plot, I was shaking crying and hyperventilating. WTH is wrong with me?. I wake up in the...
I'm on my 6th session of EMDR for CPTSD. I wish I'd never started tbh. I feel so much worse. I couldn't find anything much on Google about side effects so I thought I'd be ok. I have become so much more emotionally disregulated, I feel physically cold and very sleepy during and after a session...