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    Sufferer Intro To My Ptsd And Question About Anger.

    I was in DBT therapy for a year and a half and it did nothing for me, especially since I was going to DBT during the time I was being drugged by a cult and was made to feel guilty for suggesting another therapy to my therapist. Not to mention that I kept telling my therapist that I didn't...
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    Sufferer Intro To My Ptsd And Question About Anger.

    I'm new here and my diagnosis for PTSD is also new. I feel like I'm letting my guard down by sharing these parts of my life, but I need help. So here I go! My "journey" with PTSD started about a year ago after mistakenly joining a cult because I wanted to feel welcomed and cared about, but I'm...
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    Agoraphobia Help Please

    I've had trouble with this myself. What helped me was to give myself a reward for the first few times I left, like buying something that I wouldn't normally buy like ice cream or McDonald's. It's still hard for me to do this, but it's a lot better than it was. I found out that moving to an...
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