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I thought they took that shit off the market 10+ years ago ?. Sorry too pissed to findout I mistakenly believed it was off the market to be more helpful ???

@Spacefish try looking up chewable GABA. The only time I know of that I have had a seizure was when I quit taking 3 different types of benzodiazpines at once. My psychiatrist (she was away when her colleague prescribed me that much) approved it.

The definition of complex PTSD is very confused. Verbal abuse can cause mental illnesses, not necessarily PTSD. If the verbal abuse is a detailed threat of bodily harm it could be?

I started taking Now brand Gaba about a month ago with my psyche approval. This has been a miracle drug for me. Not only does it help with my anxiety, I am actually getting decent sleep. I swear it is helping with nightmares. I went into my local healthfood store and was going to get the...

You should always have your levels tested before taking BHT. Some herbs to look at ate vitex, black cohesh and red clover. Do your research first. The all have conditions in which they are constrained.

Bioidentical just means chemically, they are the same structure as what is produced in the body. Than can be prescribed to be tailor made, but that isn't always the case.

I have given this a lot of thought. I absolutely think it should be a human right. I think giving people some control over their own death can be empowering. I am absolutely OK with terminally Ill people choosing the right to die. Especially if it is going to be an agonizing death. In the...

Why don't you get it at a natural food store that sells vitamins. Much cheaper.

@joeylittle is there a thread on you experiences? I used to be dead set against the idea, but now I am am curious.

I think her childfree status and her choice of hobby are Irrelevant to her job as a therapist. You sense something is off, so you are searching and trying to make anything fit, even if it doesn't.

To me personally what you did was so minor. That shouldn't have destroyed all trust. For some people though, it is a huge thing. Those people scar me. Huge difference between lying about an affair and a minor lie about talking to friends to prevent drama from someone who is controling who you...

That show was incredible. If you liked that, you might like Chambers. It is a bit less scary, no real jump scares. Horror grounds me for some reason.

Chambers on Netflix. I liked that the main character was native American. It's a horror series about a heart transplant recipient who starts seeing the memories of her donor and sets out to discover how her donor really died. Incredibly well done in my opinion.

I don't know.

WhooHoo! Happy dance for ya.

@whatamidoinghere19 Therapist bashing is not helpful. I don't have choices right now. Unlike her predecessor, she has good intentions, so I am determined to make this work and get out of it what I can. @blackemerald1 @somerandomguy That is extremely helpful. Thank you.

@blackemerald1 Pretty much all my history. She only wants me to focus on things that have immediate solutions. I have zero other options for therapy.

Makes sense, but if she is trying to treat me based false beliefs I have yet been able to clarify? I. E. no sexual trauma (didn't have the energy to keep trying to over talk her to clarify) and that my issues surrounding death are because I am an atheist. They aren't and while don't believe in...

@Sideways I have only said two interrupted sentences about her. If it was all I could talk about I would agree that in that situation you were right. I think I need a combination of both approaches. @Friday agree 100% I definitely needed to hear that about grief. This isn't a negative feedback...

I am so baffled by this. My therapist doesn't know anything outside of my hatred for her. There are things I can see my therapist helping with, but she won't help with my past. I am not going to stop trying to understand myself better, and part of that is wanting someone to help me understand...

I spent nearly 3 hours with my therapist today trying to explain this. She wasn't getting it at first. As time went on though, she was connecting a lot of my symptoms to the concussion. I was desperately trying to explain my communication problems. Hard to do when you can't communicate well. I...

There is a belief that to catch nightmares you must make it yourself. I need to learn how to make them I guess. I don't remember where I heard that though. So many beautiful ones.

Sorry it is taking a long time, I am trying to be as clear as possible. So, on march 4th against medical advice, I quit all benzo class medications. They didn't warn me about the side effects of quitting, didn't discuss a taper, they only told me they felt I needed the medication. The...

I have always had this fear, but after last winter it has been compounded X1,000. Over last winter I went through what is hands down the worst time of my life. I had just had one of my toughest years, too many major life changes, and just as I was getting settled things got bad again. My...

My husband has that condition, have you found anything that helps?