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All I can think of is how I'm going to end it. All day, the same thing. I'm trying to so hard to work with my new therapist but I just don't know if I can do it anymore. I've been doing this for almost a year and I just don't know if I have any gas left in the tank. I'm trying the...

So, I just started with a new therapist. My first one ever doesn't do emdr and she said she thought that might be a better route to go as after 3 mo she was worried about going too deep with me. I find all of this confusing and I'm stressed about starting over but the I feel ok so far with my...

Slept horribly, waking up multiple times panicky or feeling awful. Been flooded all day with memories/feelings and all I want to do is get in my car and drive until the tank is dry. I don't care where I just want to chuck everything and go. If I end up under a rock somewhere, so be it.

I dont know what to do. This is my first experience in therapy, I went for severe depression but early on had my past CSA blow up. I have trust with my T or I never would have said a word about my past. We're doing CPT but I feel I'm blowing it, not doing it right. If anything I'm in a worse...

Struggling today hard. Out of nowhere? I don't know anymore, I can't seem to stay right or predict anything. I don't see ever getting back to where I was. I wish I could stuff it all away again, none of this feels worth a damn.

I'm thinking about quitting therapy. I like my therapist, I have a level of trust with her even though this is still pretty new. I feel like I'm failing, taking up her time when I can't do this right maybe I can't be fixed. I'm trying to do the work but I can't get relief.

People everywhere and don't feel a connection. God it sucks to be alone.

Prior to my PTSD dx I planned a trip with my partner. The trip is a week away now and every day closer I get to leaving I start to get more anxious, I don't want to go. I'm starting to get worried Iwhen it comes down to it I won't be able to get on the plane. I can't sleep at home where I...

HI, I'm new to the forum just looking for any info, support out there. I originally started therapy for the first time for depression. I had some triggering stuff happen at work which blew up CSA I had never ever dealt with or spoken about and my therapist dx me with PTSD. I've been doing CPT...