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Search results

  1. HealingInProcess

    "super powers" by dissociation

    I don't know that that's a superpower as it's blacking out and yes,I've suffered through that.
  2. HealingInProcess

    quit cannabis and disappointed to still be dissociating

    I am trying to supplements that help with PTSD called Alpha Lipoic Acid and Acetyl Carnitine. They are supposed to help with trauma and stress.
  3. HealingInProcess

    What Did You Eat And Drink Last?

    Acai, blueberries, strawberries, granola.
  4. HealingInProcess

    DID Dissociative identity disorder

    I'm just glad someone made it lol.
  5. HealingInProcess

    Learning to trust new T with history of therapist abuse

    Yes same. I still don't trust them but I'm glad to hear others have been able to work through this.
  6. HealingInProcess

    Other Looking for Torture Survivors

    Yes but I haven't been able to find people I can trust to help me and I'm worried I still haven't really gotten away from the cult.
  7. HealingInProcess

    Medical MRI Shows Tumors & Cysts On Spine

    I pray that things stay as they are with no need to operate.
  8. HealingInProcess

    Childhood No actual memories before dad's death

    Yeah it might be that there are certain things that need to be worked through first before you remember.
  9. HealingInProcess

    DID Dissociative identity disorder

    Your testimony is an inspiration. So far away for me.
  10. HealingInProcess

    Figuring Out and Describing Feelings

    I am going through this and I just let myself feel them. Because I'm not sure what they are I don't want to feel like I'm judging myself by saying I'm sad when that's not what I'm feeling. I think I'm sensitive to premature labels of feelings and see this as not listening to myself or letting...
  11. HealingInProcess

    how to break out of avoidance

    yes but also on this point no need to force anything. I have found progress can be made when I don't have expectations about how able (or even not able) I should be on a given day or at a given time.
  12. HealingInProcess

    Social Anxiety and Self Image

    I am thankful you both have these friends in your live so you have someone to lean on.
  13. HealingInProcess

    ED Disordered eating

    Try not to focus too much on the weight that's been put on and more on what is driving the eating. Also maybe try and do substitute foods that are filling like potatoes or celery. I also understand if it doesn't always go because I have this problem as well.
  14. HealingInProcess

    quit cannabis and disappointed to still be dissociating

    Hopefully that will taper off with time if related to the cannabis use. I'm not a doctor but from what I understand cannabis has a relatively long half life and can stay in your system for I believe up to a month and then that's not taking into account your sensitivity to cannabis.
  15. HealingInProcess

    ED Disordered eating

    No need to feel shame. It's hard to change these habits which have been with us for so long. I find for myself I just like the feeling of satiety that comes with food and that's why I eat. It's also just distracting and the sugar is a plus for the serotonin boost.
  16. HealingInProcess

    How Did You Sleep Last Night?

    I sometimes feel like I sleep but I'm not really sleeping as much as it seems, almost as if I was in a coma because I should be more rested from the amount of sleep I'm getting. I have been having more dreams recently and some nightmares. They're not great to deal with but it also tells me I...
  17. HealingInProcess

    Night terrors

    I am by myself but I think that for me it's just about trying to become present when I do wake up. I like to feel the blanket or something like that and feel its texture to being myself into the present. This affirms that what I was experiencing was not real and that I am now safe.
  18. HealingInProcess

    Sleeping to avoid dealing with life?

    Sometimes when I'm overwhelmed I get sleepy. I think it can be helpful to change activities to something engaging but not very energy intensive to distract oneself without sleeping.
  19. HealingInProcess

    Stupidest.trigger. ever. / what is your weirdest trigger?

    I think a lot of people don't like to hear someone eat chips next to them lol.
  20. HealingInProcess

    Somatic Symptoms

    Rashes, headaches, phantom pains, allergies to name a few.
  21. HealingInProcess

    PTSD Low stole my breath

    Welcome back.
  22. HealingInProcess

    Family sucks

    New families can be made.
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