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:hug: When I'm having a hard time, I ask to reminded, that IT'S GOING TO BE OK! We are not alone there.

Trying to get ready to give the kids their baths. I keep telling myself you can do this, you can do this. Why is it now, what used to be the smallest and simplest of things, became like mtns. all the small things add up to a mountain!!

:) awesome!!

Britt.f7, I can go outside and recently to the neighbors house, but not for long spells. My trauma occured here in this town, Places out there remind me and trigger memories. Like you, I'm trying

I am sorry you are alone and going through such a difficult times. I wish I had words to help encourage you. This is a good forum of people. I just joined yesterday and found some relief in talking with others. I pray this helps you. I'll keep you in my prayers :hug:

That is awful. Napped for a bit, had a daymare. I hate that. Spoke with a family member and mentioned needing to get school clothes. I can't leave the house, its beyond difficult, I stress days b4 I see my dr for meds and want to run from the office at times. Once again I heard the just get...

Anyone in Nevada? I could really use a friend who can relate.

Mind racing. worry about being able to "handle" everything. really anxious~ I have to ly down for awhile to get the anxiety down some~ Tired weary very lonely..so very lonely heartache...

Hi gizmo, I'm sorry your so sad, I'm sure its very tough. I hope you will be encouraged today. Enjoy your time with the girls.

The battle. I have been writing more lately as a way to vent out feelings, thoughts and whatever else comes to mind. I had stopped doing this awhile back, but felt the need to start again. Ugh. Already worried about tomorrow and how I'm going to get through it. I always do, but still have...

Very tired. Trying to push away thoughts and feelings of sadness, feeling so alone, scared... and just plain old discouraged

If you do it for the both of you, seems like an excellent idea:hug:

I understand as well. The quiet and silence can be a catch 22 . I get the isolation trigger and yet a way to try and cope. I can't stand the silence. I joined today and have read a lot and am learning a more things about PTSD and myself. I've got to learn some more coping techniques for...

My heart goes out to your family. Your dealing with a lot. Therapists can be helpful. Yes and like Ms Spock said, There are many good support people on this forum. I just joined today and it has helped.

I'm afraid to go to sleep.. ugh...and dreading tomorrow. I'm scared.

Yes, I know exactly what your going through.

I know what you mean. I see people living a "normal?" life. This is my 2nd bout with PTSD... this one got me good. I can't see the light at the end of the tunnel , it's just day to day. You must have been dealing with it for a long time now. I'm shocked at how many people do have it, and...

I'm sorry your sad, :hug: Your not alone. Seems like there are times we cry so much or can't cry. I hope you feel better. Everyday is a struggle here, I don't know how i'm going to even get my kids to and from school... I feel very overwhelmed and discouraged..all that yuck. Will pray for...

:hug:

I'm in serious need of advice. My dad is in town... a friend saw him. I'm in a panic that he is going to come over and start on me again. I can't take the put downs or hearing about my short comings any more, I'm well aware of how messed up I am. He comes and questions, asks private...

I'm happy your feeling better. It helps a lot to read all these messages. I feel so alone at times, and I often wonder if others with these conditions struggled so hard, with little positive support. I can really relate to the "nice" part. Last night I decided to educate myself on PTSD, and...

I am too!! It's hard I know;)

Yes humorous and painful. This is helpful to me... I'm not the only person who hears such bs statements..

Ahh!!! My dad has said that and just about everything else. All the what not to says are great!! They don't understand