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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel:
Scared
Depressed
Lonely
Sad

I feel Scared because I will enter the army soon and I dont know where I will be.
I feel Depressed because I never found love because I'm to scared and confused when I need to talk with girls.
I feel Lonely because my friends not at town, and I only see them once in month or once in two months.
I feel Sad because unlike my bestfriend (who I admire) I did not figure what to do with my life and I don't have the guts to deal with some stuff.
 
That is awful. Napped for a bit, had a daymare. I hate that. Spoke with a family member and mentioned needing to get school clothes. I can't leave the house, its beyond difficult, I stress days b4 I see my dr for meds and want to run from the office at times.

Once again I heard the just get in the car statement!!! Ahh.. I said I can't do that right now. I am so very discouraged, so discouraged.
 
Tired of the fight. I understand where you are coming from. Especially last year. Well, I don't know why you feel that way, but I know what it means to not want to leave my home. I was horrible last year. Having a little bit of it now. My therapist recommended to me to try to, at least, go outside and read a book. She said, if possible, to ride around in my car, even if I don't go anywhere and get out. It was horrible to even go to my appointments. I did all my Christmas shopping on line, for the most part. This was all last year.

I'm suffering from a degree of this right now. I've stopped going to work out because I don't want to leave the house. I'm doing okay getting to my appointments, but I have two regular doctor appointments over the next few months that I am already hyperventilating over. I don't want to make any other appointments.

Little steps. I'm trying. Sometimes that is all you can do, right?
 

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