What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

I feel a bit blah this morning. Found it hard to get moving. Did the body scan meditation a few times.

Feeling like I said too much on Friday at my volunteering.

 

[tired of the fight]

I'm feeling rather defiant and free at the moment. I finally blocked all members of my family on my hotmail account, so I cannot be contacted by any of them...not even my little brother, who I was keeping the lines open with, but who really hasn't been contributing to my life in a positive way for 20 years now, apart from teaching me a few martial arts moves a few years ago, which I thanked him for.

I'm happy your feeling better. It helps a lot to read all these messages. I feel so alone at times, and I often wonder if others with these conditions struggled so hard, with little positive support. I can really relate to the "nice" part. Last night I decided to educate myself on PTSD, and reach out to other people. I think i've reached a crossroad... That its very important that i learn to love and accept myself period. Without condtions. Other peoples hurtful words are tearing me down, and somehow and someway I've got to not let it effect me. With my family. It's been 3 yrs now and nobody..not a single one has asked me about what happened, what they did hear the got from another family member of my family.. talking about all the I can'ts i have .. ugh

 

[DharmaGirl]

reported that sleep been seen, in Japan, last hou

No wonder I haven't been able to find it! Jeez, I thought it was something I did to make it run away.

I am feeling hurt and... hurt.

 

[shoulderblades]

Proud of me. Washed the dishes, made myself actual proper food, and called my family and didn't freak out over doing so. It turned out to be a surprisingly pleasant conversation.

 

[Philippa]

I feel unsure about how to spend the day. I feel clean and fresh from showering, but my lower back is still very sore, and my foot is swollen again, and I feel like I have to be very careful with it when I walk, which sucks. Apart from that though, I feel well.

 

[tired of the fight]

Feel like I need comfort.

:hug:

 

[Tanishq]

Tired of fight, thank you. :hug:

 

[ms spock]

So far I have done a fair bit of gardening. I weeded a whole section and did more than I thought I could.

Struggling with the SI feeling and thinking but I am doing my best to challenge it.

 

[Deleted member 12723]

I am happy that I have the girls. I am so sad, missing my husband today. I have been reading and keeping busy, even went and visited some friends with the girls. I am so down. I sure wish I could cry and get it all out of me.

Next week is going to be so hard since the girls start school next week. Mabe I will get them on their vacations.

I feel so very sad.

 

[tired of the fight]

I'm sorry your sad, :hug: Your not alone. Seems like there are times we cry so much or can't cry. I hope you feel better. Everyday is a struggle here, I don't know how i'm going to even get my kids to and from school... I feel very overwhelmed and discouraged..all that yuck.

Will pray for you too

 

[BlackbirdSinging]

I feel disconnected from everyone. Like I'm on the outside watching everyone else move through life. Strange how so many people can do that and not be knocked over by PTSD. I wonder what it's like to not have PTSD. I just don't remember.

 

[tired of the fight]

I know what you mean. I see people living a "normal?" life. This is my 2nd bout with PTSD... this one got me good. I can't see the light at the end of the tunnel , it's just day to day. You must have been dealing with it for a long time now. I'm shocked at how many people do have it, and struggle daily as well, i can't say that its comforting ....I'm learning that even though I feel alone, I'm not... there are a lot of us out there. Hope you feel better... I know sometimes words can't help, but your in my thoughts <3