Afraid To Go To Sleep, And Dreading Tomorrow

[tired of the fight]

I'm afraid to go to sleep.. ugh...and dreading tomorrow. I'm scared.

 

[Upside Down Eagle]

What's happening today? Possibly I won't react to your thread for a while (going abroad without internet) but it might help to write down what's been bothering you... and how it went.

 

[tired of the fight]

The battle. I have been writing more lately as a way to vent out feelings, thoughts and whatever else comes to mind. I had stopped doing this awhile back, but felt the need to start again. Ugh. Already worried about tomorrow and how I'm going to get through it. I always do, but still have the same dread.

 

[mamachick]

I understand. No sleep and Im not very productive and make alot of mistakes. Afraid to cook because I forget about stuff on the stove.

 

[tired of the fight]

Here I am again. Afraid to sleep, battling the unpleasant thoughts , and dread waking up... from a dream and the anxiety. I am so tired of this. So I decided to exhaust myself.. staying up as late as I can... even if I only get a few hrs sleep, at least then i crash out , but the catch to this is, I'm so tired. I'm would like to ly down and just sleep peaceful. No fear, worry and the dread of the next day.

I can think as positive as possible, but the PTSD and anxiety rear their ugly heads. I had a daymare mare at nap time today. :( The panic and anxiety. I tell myself over and over , it was just a dream, but my body is doing its own thing. So frustrating.. I'm trying to find my way here, and the strength to endure.

 

[tired of the fight]

Well looking up and saw my post from almost a year ago. I'm still going through the same thing!!! Exactly!! Oh
this is getting so frustrating, as it's late and I'm afraid. :(