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Hi there, Do you think it's normal that a father "playfully" slaps his 17-year-old daughter's bum from time to time ? Have you ever experienced this from your dad ?

Hi, A year ago, I started to suffer from what I would call panic attack : short breath, random crying, feeling that my body is being touched or abused and I need to protect it, but without any clear memory, etc. Because of this, and other trauma-related issues such as dissociating, suicidary...

Hello everyone, I'm 19. I went through sexual abuse several times in my life but never really felt like I had been hurt or anything happened because I always dissociated when it happened. Thanks to that, I'd always been happy. always been a very hard-working, creative and happy person. Last...

Hi guys, I started Cognitive and Behavioral Therapy to heal from past abuse. My T teaches me to relax through guided meditation and asks me to do it everyday on my own thanks to the record of her voice she made and gave me. It all works pretty well when I'm with her, but it's impossible when...

Hi everyone, Are untriggered memory blackouts part of PTSD symptoms ? Several times a day, I get those 5 seconds when I just can't recall anything of my past, not even the second before, just like I had no past and my life started at the very second when I'm trying to remember. It's like...

Hi guys ! I've never dissociated for more than a hour. When I dissociate, I really am not in my mind nor in the world and just can't understand properly anything that is happening around, therefore I can't do anything that requires to use my mind. It's a very stressful and out of the time...