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I have had a fair amount of passive ideation but not recently. I do often question if life is worth it. I have a pretty full plate, I have ptsd from childhood abuse, autism ( I just had a full evaluation and I am waiting for the results but it is pretty obvious), a 28 year marriage to a covert...
Welcome back. I have a few memories that I see from above. One I was in my crib and I see my mother glaring down at me. At the same time I see myself from above. Another one was when I was 9 I was sent to a sadistic boarding school and I see myself from above wondering what has become of my...
I am very careful in regards to accepting memories as being real so I always look at the details and try to verify them. Below are a few.
I remember leaving on a trip across country to a convention my faith’s company was exhibiting products at. I went and found a history of the organization...
Little annoyances can really throw us off. What I do, which may or may not work for you, is to pay attention to what is going on inside of me. Am I getting over stimulated. Are too many people talking at me at once? I take some deep breaths and do a reality check. Am I over reacting ( usually)...