Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I got my ESA letter by simply voicing that I want one. I talked about why the animal helped me and asked for a letter. If you do not have an animal you could say why having an ESA would be helpful.
You would need a letter from a doctor or therapist or some one with a similar title. All of the things you see on the internet are scams. ESAs help so many people. They have made a difference in so many of the lives I have met. So, is it worth it, YES!!! Legally, under the ADA and similar laws...
My therapist just recently stated that I have a depersonalization disorder. I do not know what to do. I am young and still in school. And along with already having SI, I have many more things going on
That happens to me sometimes. My therapist just said it was a trauma response if something triggered flashbacks and things like that. You can always DM me with any questions. I will also be watching this thread.