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I like your post and agree. I have learned that online and in speaking with someone about politics news religion etc is a trigger for horrible arguments disrespect stress mire trauma etc..I am not sure what to do about this but as a society and as human beings this historical moment cannot...

I can't handle it either. I installed an anger app on my my phone one week ago where I post my anger issue. By date. It also let's me post a happy event too. It has helped I also installed an app that goes the neurology of anger which I review.

I understand. I am not using politics to not deal with my own trauma but I do think the media our devices AI effects on the brain nervous system and the overall narcissism is a form of denial. I am calling the senators and congress members on behalf of social security..I live in a very rural...

Thank you your comments are helpful. Narcissism exists on a spectrum and had to deal with these traits in my family orgion and it's effect on me. Codependency in me. Current poltical issues reflect narcissism. Met too many people following the news media and lack critical thinking.skills etc...

ICE scares me. The public is being desensitized to violence daily. Morality has become situationally unstable. I fear people's brains are being retired to accept this violence and chaos non stop as normal . I agree with this comment. Lack of respect no filters with law enforcement. I live in...

ICE scares me. The public is being desensitized to violence daily. Morality has become situationally unstable. I fear people's brains are being retired to accept this violence and chaos non stop as normal .

Thank you. No we are not alone in this psychopathological world whose beliefs and actions seem to be catching up to it.

I have 2 dogs both pitbulls who are my ESAs. I cannot advise on breed. I get my behavioral health care provider or primary health care provider to renew my letter yearly. My landlords have always accepted it. I am married again now we own an rv. I got my first dog in my entire life in 2017 ...

I like your post. What you suggest is very good.I am going to try it. I love animals too. I am fairly certain I am a HSP..I have ptsd of course but I always felt heard saw things and people differently but was not taught coping skills till after 2014. Husband and I are moving in 2 weeks from a...

Helplessness? On a vent septic multi organ failure in medically induced. Went into cardiopulmonary arrest. Many memories still. I learned to walk again talk again drive again etc. Why do you think you can direct others in this group? Are you my neurologist my psychiatric nurse practioner my...

I am not the one with the pet issue. Since you are not my neurologist I do not push myself beyond my limits. Window of tolerance.

Five minute exposure plan? I have a medical condition that could be triggered by extreme unnecessary emotional distress. Seizures. I have been seizure free my critical illness may 2014. I do not have to be around unsafe people. I am not in denial. My decluttering help me deal with my...

Yes. My family of origion did it. My first deceased husband did it. Churches I attended in the past did it. Did not know it was gaslightinv till 2016. I had to learn and am still learning not to react. This has nothing to do with me. Gaslighting is about the other person's need for power and...

I have hypervigilence too. Not about your particular issue but fear of societal collapse. I had to face that fear feel it do deep breathing meditation limit my news exposure read books work on life affirming issues like budgeting etc. Just finished some decluttrering as I have chronic pain and...

My parents were very conservative. Controlling. Had to go to church a lot as a child and teenager. I could not express anger or any emotion..My family of origion had a lot of transmission of transgenerational trauma. Abuse neglect denial substance use disorder. Me. Fast forward. My first now...

PTSD from childhood teen years adulthood. No boundaries no knowledge of traits of toxic individuals. Codependent. Taught to be nice. Etc. Very upset and angry with current poltical situation. Mirrors the trauma I experienced.