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We all have those days where everything goes wrong. It was my turn today.. Someone mistakenly took my laundry slot, all sorted. Then my grocery shop was delivered, £50 worth of frozen/chilled shopping was defrosted or warm. Took a lot of arguing but got the refund. Then I booked the wrong date...

Hello, I'm so sick of dealing with CPTSD and all the things that come with it. I need a break! I'm sure some of you feel the same, so let's chat! Right now I'm watching YouTube, Ironmouse posted a video of her singing songs via request by her chat. The last movie I saw was Fantastic Four and...

I'm struggling to cope with all my intrusive thoughts and general over thinking. This is giving me anxiety, leading to anxiety/panic attacks. I'm currently ending a ten year relationship which is hard but I'm still having to share a property, eventually I'll be living by myself for the first...

I've realised lately I've been avoiding the outside world due to my trauma. In the past I've been molested and raped. Everytime I go outside I get 2-3 men staring like I'm a piece of meat, it feels dehumanising and makes me so uncomfortable. Can anyone relate?

Hello, My name is Cazz and I have been diagnosed with CPTSD and Depression. I'm reaching out to find friendship and community. I've had four years of therapy and just signed up for more. I have a few close friends but no one fully understands what I go through. I have no biological family and my...

I feel like my life is over. I've struggled with CPTSD and depression for years and my husband has been my main support. However he had an emotional affair with a colleague and still thinks about her. He doesn't know if he wants our marriage anymore. My heart has been broken and my mental health...